Elements
- 3 tablespoons olive oil
- 1 1/2 kilos boneless skinless hen breasts 4 average-sized breasts
- kosher salt to type
- 1 tsp freshly ground black pepper or to type
- 1 to 2 teaspoons 21 poultry seasoning or Salute Seasoning
- 1/2 cup hen broth or white wine
- 1 tbsp. minced garlic
- 3 tbsp. unsalted butter
- 2 tsp modern parsley
Instructions
- Take a giant skillet and add the olive oil, pounded hen, Salute/poultry seasoning, pepper, salt, pepper in it.
- Put together dinner all parts over medium-high heat for 5 minutes. Nonetheless don’t switch or disturb the hen. After 5 minutes. When the hen has a medium golden shade flip it.
- Let the hen cook dinner dinner on the second side for another 5 minutes. As soon as extra don’t switch the hen all through this time.
- When it is executed, take away it from the skillet and place it on a plate to leisure.
- Deglaze your skillet by together with hen broth or wine and allow the liquid to boil for just some seconds.
- Now add butter and stir consistently until melted. After that, add the garlic and cook dinner dinner for 1 minute.
- Then add hen to the skillet and change off the heat. Mix it correctly with garlic butter sauce.
- Garnish your garlic butter hen with parsley and serve immediately.
Vitamin
Power: 294kcal | Carbohydrates: 6g | Protein: 15g | Fat: 21g
