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Weight Watchers Pizza on Garlic Bread


Pizza is a universally loved dish, but it often comes with a hefty dose of calories and fat. For those watching their weight or simply seeking a healthier alternative, whole-grain or multigrain pizza bread offers a delightful solution. This recipe is designed to satisfy your pizza cravings while keeping it light and nutritious. It’s perfect for a quick lunch, dinner, or even a snack. With its simple ingredients and easy steps, you can enjoy a delicious homemade pizza in no time.


  • 4 slices whole-grain or multigrain bread
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cup pizza sauce (choose a lower-point option)
  • 1 cup part-skim mozzarella cheese, shredded
  • Your favorite pizza toppings (e.g., veggies, turkey pepperoni, etc.)
  • Italian seasoning and red pepper flakes (optional for extra flavor)


Preheat the Oven

Preheat your oven to 375°F (190°C).

Make Garlic Bread

In a small bowl, mix the minced garlic with olive oil. Brush this mixture onto one side of each bread slice.

Toast Bread

Place the bread slices, garlic side up, on a baking sheet. Toast in the oven for about 5 minutes or until the edges are golden brown.

Prepare Pizza Toppings

While the bread is toasting, prepare your pizza toppings. Chop veggies or any other toppings you prefer.

Add Sauce and Toppings

Remove the toasted bread from the oven. Spread a thin layer of pizza sauce on the garlic side of each slice. Add your pizza toppings evenly.

Add Cheese

Sprinkle the shredded mozzarella cheese over the pizza toppings.


Place the topped bread back in the oven and bake for an additional 8-10 minutes or until the cheese is melted and bubbly.

Weight Watchers Points

The number of points will depend on the specific ingredients and portion sizes used. For accurate point calculations, use the Weight Watchers app or website, inputting the ingredients based on your chosen serving size.

Tips for the Perfect Pizza Bread

  1. Choose the Right Bread: Opt for whole-grain or multigrain bread to increase the fiber content and make it more filling.
  2. Lower-Point Sauce: Selecting a pizza sauce that is lower in points can help keep the overall dish lighter. Look for sauces with no added sugars and minimal additives.
  3. Part-Skim Cheese: Using part-skim mozzarella cheese reduces the fat content while still giving you that delightful cheesy flavor.
  4. Load Up on Veggies: Vegetables like bell peppers, onions, mushrooms, and spinach are low in points and high in nutrients, making them perfect pizza toppings.
  5. Protein Options: If you want to add protein, consider using turkey pepperoni or grilled chicken breast. These are leaner options compared to traditional pepperoni or sausage.
  6. Seasoning for Extra Flavor: Adding Italian seasoning or red pepper flakes can enhance the taste without adding extra points.


Can I use a different type of cheese?

Yes, you can use different types of cheese. However, keep in mind that part-skim mozzarella is lower in fat and calories compared to other cheeses. If you choose to use a different cheese, be sure to adjust the points accordingly.

Is it necessary to toast the bread before adding toppings?

Toasting the bread before adding toppings helps to create a crisp base that can hold the sauce and toppings without becoming soggy. It also enhances the garlic flavor, giving you a more robust taste.

Can I make this recipe gluten-free?

Absolutely! Simply use gluten-free bread instead of whole-grain or multigrain bread. Ensure that your pizza sauce and any other toppings are also gluten-free.

How can I store leftover pizza bread?

Store any leftover pizza bread in an airtight container in the refrigerator for up to 2 days. To reheat, place the slices in the oven at 350°F (175°C) for about 5-7 minutes, or until heated through.

Can I prepare this recipe in advance?

Yes, you can prepare the garlic bread and chop the toppings in advance. However, it’s best to add the sauce, cheese, and toppings just before baking to prevent the bread from becoming soggy.

What other toppings can I use?

You can use a wide variety of toppings based on your preferences. Some other options include olives, artichoke hearts, jalapeños, and fresh herbs like basil or oregano. Just be mindful of the points if you’re following Weight Watchers.

By following this recipe and tips, you can enjoy a delicious, healthy pizza bread that fits into your diet plan. Whether you’re looking for a quick meal or a satisfying snack, this dish is sure to become a favorite. Happy cooking!