Ingredients:

• 3 large eggs
• Salt, to taste
• 65g (about a big handful) of fresh spinach leaves
• Cooking oil (e.g., olive oil, coconut oil) for greasing the pan

Instructions:

1. Blend the Ingredients:

• In a blender, combine the eggs, salt, and spinach leaves.

1. Cook the Wraps:

• Heat a non-stick skillet or frying pan over medium heat. Lightly oil the pan to prevent sticking.
• Pour a portion of the blended mixture onto the pan, swirling it around to coat the bottom evenly.
• Cover the pan with a lid and cook for a couple of minutes, or until the edges start to lift and the underside is set.
• Carefully flip the wrap using a spatula and cook the other side for another couple of minutes or until cooked through.
• Repeat with the remaining mixture to make a total of 3 wraps.

Tips:

• Use parchment paper to separate the wraps when storing in the fridge to prevent them from sticking together.
• These wraps are durable and easy to roll without tearing, making them ideal for various fillings.

FAQs (Frequently Asked Questions):

1. Can these wraps be made ahead of time?

• Yes, you can prepare these wraps in advance and store them in the refrigerator between layers of parchment paper. They should keep well for a few days.

2. Do these wraps taste strongly of spinach?

• Despite containing spinach, these wraps do not have a strong spinach flavor. The eggs and salt help balance the taste, resulting in a neutral base for fillings.

3. Are these wraps low in carbs?

• Yes, these wraps are low in carbohydrates, making them suitable for low-carb or keto diets.

4. What are some recommended fillings for these wraps?

• You can fill these wraps with a variety of ingredients such as sliced turkey or chicken, cheese, avocado, lettuce, or any other preferred sandwich fillings.

5. Can I freeze these wraps?

• While they can be stored in the refrigerator for a few days, freezing might affect the texture. It’s recommended to consume them fresh or refrigerated for best results.

These spinach egg wraps are a versatile and healthy alternative to traditional wraps. Enjoy them with your favorite fillings for a satisfying and nutritious meal.