Keto Pizza Skillet: A Low-Carb Slice of Heaven

Introduction

Indulging in the flavors of pizza while adhering to a keto lifestyle is no longer a distant dream with the Keto Pizza Skillet. This dish offers the perfect combination of ooey-gooey cheese, savory sausage, and vibrant toppings, all without the guilt of carb overload. Whether you’re craving a cozy dinner after a long day or seeking a keto-friendly treat, this recipe has got you covered.

Ingredients

• 1 tablespoon olive oil
• 1/2 pound Italian sausage, casing removed
• 1 cup mozzarella cheese, shredded
• 1/3 cup low-carb pizza sauce
• 1/2 bell pepper, sliced
• 1/4 small onion, thinly sliced
• 1/4 cup mini pepperoni slices
• 2 tablespoons black olives, sliced
• 1/2 teaspoon Italian seasoning
• 1/4 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)

Directions

1. Heating and Preparing the Skillet

• H1: Heat olive oil in a cast-iron or non-stick skillet over medium-high heat.

2. Cooking the Sausage and Vegetables

• H2: Cook the Italian sausage until brown and no longer pink, seasoning with salt and pepper.
• H2: Add sliced bell pepper and onion, cooking until softened and caramelized.

3. Assembling the Pizza Skillet

• H2: Spread low-carb pizza sauce evenly over the cooked sausage and veggies.
• H2: Sprinkle shredded mozzarella cheese over the sauce.
• H2: Top with mini pepperoni slices, black olives, Italian seasoning, and red pepper flakes (if desired).

4. Finalizing and Serving

• H2: Cover the skillet and let everything simmer until the cheese is melted and bubbly.
• H2: Garnish with fresh basil leaves before serving.
• H2: Serve directly from the skillet and enjoy!

Variations & Tips

• H3: Veggie lovers can opt for mushrooms or artichoke hearts instead of sausage for a vegetarian twist.
• H3: Substitute dairy with nutritional yeast or vegan cheese shreds for a dairy-free option.
• H3: Customize with keto-friendly toppings like bacon bits, jalapeños, or feta cheese.
• H3: Enhance the meal’s texture by adding a base of cauliflower rice before toppings.
• H3: Allow the skillet to rest for a few minutes after removing it from heat to prevent cheese accidents.

FAQs

Q: Can I make this recipe in advance?
A: While it’s best served fresh, you can prepare the ingredients ahead of time for quicker assembly.

Q: Can I freeze leftovers?
A: Yes, you can freeze leftovers for a convenient keto-friendly meal later on. Just ensure proper storage in an airtight container.

Q: How can I adjust the spice level?
A: Adjust the amount of red pepper flakes to suit your spice preferences or omit them altogether.

Q: Can I use a different type of meat?
A: Absolutely! Feel free to experiment with different types of meats such as chicken or turkey sausage.

Conclusion

The Keto Pizza Skillet offers a delicious solution for pizza cravings while staying true to your keto goals. With its customizable toppings and simple preparation, it’s sure to become a staple in your low-carb recipe collection. Enjoy the flavors of pizza without the carb-heavy commitment with this satisfying skillet dish.