Tomato, Cucumber, and Onion Salad Recipe
Introduction:
This Tomato, Cucumber, and Onion Salad is a simple yet vibrant dish that highlights the freshness of summer produce. The combination of crisp cucumbers, juicy cherry tomatoes, and sharp red onions tossed in a tangy vinaigrette makes for a light and refreshing side. Whether it’s for a family barbecue, picnic, or just a quick snack, this salad is a versatile and healthy addition to your meal.
Ingredients:
- 2 cucumbers, peeled and sliced
- 1 red onion, sliced into rings
- ½ pint cherry tomatoes, halved
- ⅓ cup white vinegar
- ¼ cup oil (vegetable, canola, or grapeseed oil)
- ⅔ cup water
- 3 tbsp granulated sugar (adjust to taste)
- Salt and pepper to taste
Instructions:
Step 1:
Prepare the vegetables. Halve the cherry tomatoes, slice the red onion into rings, and peel and slice the cucumbers. You can cut the cucumber slices into fourths for a more bite-sized shape if preferred.
Step 2:
In a medium bowl, whisk together the water, white vinegar, oil, granulated sugar, salt, and pepper to make the vinaigrette dressing. Taste and adjust the sweetness or seasoning as desired.
Step 3:
Combine the prepared cucumbers, cherry tomatoes, and onion in a large bowl. Pour the dressing over the vegetables.
Step 4:
Gently toss the vegetables to coat them evenly with the dressing. Cover and refrigerate the salad for at least 1 hour to let the flavors meld.
Step 5:
Serve the salad chilled. Enjoy it as a refreshing side dish!
Notes:
- Customization: Add extra veggies like bell peppers, olives, or fresh herbs such as basil or parsley for more flavor and texture.
- Adjust Sweetness: Feel free to substitute the sugar with honey or maple syrup for a different flavor.
- Enhance Flavor: Minced garlic or finely chopped shallots can be added to the dressing for added depth.
- Texture Variation: Try slicing the cucumbers thinly or chopping them into larger chunks depending on your texture preference.
- Marination Time: Letting the salad sit in the fridge for a few hours or overnight enhances the flavors even more.
- Dressing Ratio: Adjust the balance of oil and vinegar based on your preference for acidity or richness.
Nutritional Information (per serving):
- Calories: 104 kcal
- Total Fat: 8g
- Carbohydrates: 7g
- Sugar: 4g
- Protein: 2g
Frequently Asked Questions (FAQs)
Can I use regular tomatoes instead of cherry tomatoes?
Yes! Simply chop regular tomatoes into bite-sized pieces.
How long does the salad need to chill before serving?
It’s best to refrigerate for at least 1 hour, but you can serve immediately if needed.
Can I adjust the amount of sugar in the dressing?
Yes, you can add more or less sugar to suit your taste.
What type of vinegar should I use?
White vinegar is used in this recipe, but apple cider or red wine vinegar can also work well.
How long can I store the salad?
Store leftovers in an airtight container in the fridge for up to 2-3 days.
Can I use English cucumbers?
Yes, English cucumbers are a great alternative and don’t need to be peeled.
How do I get a tangier flavor?
Increase the amount of vinegar to your taste for more tang.
Can I add more vegetables or herbs?
Absolutely! Add bell peppers, olives, parsley, or basil to customize your salad.
Is it necessary to peel the cucumbers?
Peeling is optional. If you like the texture of unpeeled cucumbers, you can leave the skin on.
Can I make this salad ahead of time?
Yes, but add the dressing just before serving to keep the vegetables crisp.
What type of oil works best?
A neutral oil like vegetable, canola, or grapeseed oil works well.
Can I use brown sugar instead of granulated sugar?
Yes, brown sugar will add a slightly different flavor but works well in the dressing.
Can I serve this salad warm?
Though it’s traditionally served chilled, you can skip the refrigeration and serve it warm if desired.
What can I serve this salad with?
It pairs well with grilled meats, seafood, burgers, or sandwiches and can even be tossed with pasta or quinoa for a main dish.
This Tomato, Cucumber, and Onion Salad is sure to become a favorite for its simplicity, adaptability, and fresh, tangy flavor. It’s a quick and healthy side dish that adds a burst of color and flavor to any meal. Enjoy!