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Sugar-free ice cream in 5 minutes! No cream! No milk! HEALTHY dessert!

The Enchanted Sugar-Free Ice Cream Recipe

We have found the crown gem in the domain of healthy and delectable treats! The enchanted confection of sugar-free ice cream, ready in only five minutes, is now before your very eyes. Perfect for people who want to savor delicious food without compromising their health. Indulge in this irresistible dish that will captivate you with its wholesome ingredients—no added sugar or fat! This ice cream has an unbelievable texture!


  • 6 frozen bananas, already chopped
  • 250 grams of frozen strawberries
  • 1/3 cup of honey
  • 2 tablespoons of unsweetened cocoa powder


  1. Banana Cream Layer:
  • Transfer the chunks of frozen banana to the blender. Incorporate a tablespoon of honey for sweetness and continue blending until you have a velvety, appetizing cream. This masterpiece serves as the foundation for our nutritious and mouth-watering treat.
  1. Strawberry Cream Layer:
  • Put the frozen strawberries and a few chunks of frozen bananas into the same blender. Stir in a teaspoon of honey and mix well. In this manner, we may produce a strawberry cream that will infuse our mold with vibrancy and flavor.
  1. Cocoa Cream Layer:
  • Cocoa will be the third taste. Throw the frozen banana chunks into the blender along with two teaspoons of cocoa powder and an additional tablespoon of honey. To make a third layer that chocoholics would like, crush till we get cream.
  1. Assembling:
  • Layer by layer, or whichever you choose, assemble each preparation in a pudding mold.
  1. Freezing:
  • To get the desired texture and shape of the sugar-free ice cream, place the mold in the freezer. The ice cream will not keep its firmness without this rest.
  1. Serving:
  • After that, top up the glasses with fruit and serve.


All it takes to make our sugar-free ice cream is five minutes of prep time and a few hours in the freezer. A delectable taste extravaganza that proves self-care can be a delightful delight!

See also  Orange Loaf Cake


Q: Can I use fresh bananas and strawberries instead of frozen ones?
A: While frozen fruits provide a thicker texture to the ice cream, you can use fresh fruits if desired. However, you may need to adjust the freezing time to achieve the desired consistency.

Q: Is honey necessary for this recipe?
A: Honey adds natural sweetness to the ice cream without the need for added sugar. You can adjust the amount of honey according to your taste preferences or substitute it with another sweetener of your choice.

Q: Can I add other fruits or flavors to the ice cream?
A: Absolutely! Feel free to experiment with different fruits, such as blueberries or mangoes, or add flavorings like vanilla extract or almond extract to customize the taste according to your liking.

Q: How long does the ice cream need to freeze before serving?
A: It’s best to freeze the ice cream for at least 4-6 hours or until it reaches the desired firmness. However, you can also enjoy it partially frozen for a softer texture.

Q: Can I store leftover ice cream?
A: Yes, you can store any leftover ice cream in an airtight container in the freezer for up to 1-2 weeks. Just allow it to soften slightly at room temperature before serving.


  • For added creaminess, you can blend the banana and strawberry mixtures with a splash of almond milk or coconut milk.
  • To make the ice cream more indulgent, swirl in some melted dark chocolate or add chopped nuts before freezing.
  • For a refreshing twist, try adding a squeeze of fresh lemon juice to the strawberry mixture for a zesty flavor.
  • Don’t forget to line your pudding mold with parchment paper or plastic wrap for easy removal of the ice cream once frozen.
  • Experiment with different toppings such as fresh fruit, shredded coconut, or granola for added texture and flavor.