Keto Pizza Skillet: A Low-Carb Slice of Heaven
Introduction
Indulging in the flavors of pizza while adhering to a keto lifestyle is no longer a distant dream with the Keto Pizza Skillet. This dish offers the perfect combination of ooey-gooey cheese, savory sausage, and vibrant toppings, all without the guilt of carb overload. Whether you’re craving a cozy dinner after a long day or seeking a keto-friendly treat, this recipe has got you covered.
Ingredients
- 1 tablespoon olive oil
- 1/2 pound Italian sausage, casing removed
- 1 cup mozzarella cheese, shredded
- 1/3 cup low-carb pizza sauce
- 1/2 bell pepper, sliced
- 1/4 small onion, thinly sliced
- 1/4 cup mini pepperoni slices
- 2 tablespoons black olives, sliced
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Directions
1. Heating and Preparing the Skillet
- H1: Heat olive oil in a cast-iron or non-stick skillet over medium-high heat.
2. Cooking the Sausage and Vegetables
- H2: Cook the Italian sausage until brown and no longer pink, seasoning with salt and pepper.
- H2: Add sliced bell pepper and onion, cooking until softened and caramelized.
3. Assembling the Pizza Skillet
- H2: Spread low-carb pizza sauce evenly over the cooked sausage and veggies.
- H2: Sprinkle shredded mozzarella cheese over the sauce.
- H2: Top with mini pepperoni slices, black olives, Italian seasoning, and red pepper flakes (if desired).
4. Finalizing and Serving
- H2: Cover the skillet and let everything simmer until the cheese is melted and bubbly.
- H2: Garnish with fresh basil leaves before serving.
- H2: Serve directly from the skillet and enjoy!
Variations & Tips
- H3: Veggie lovers can opt for mushrooms or artichoke hearts instead of sausage for a vegetarian twist.
- H3: Substitute dairy with nutritional yeast or vegan cheese shreds for a dairy-free option.
- H3: Customize with keto-friendly toppings like bacon bits, jalapeños, or feta cheese.
- H3: Enhance the meal’s texture by adding a base of cauliflower rice before toppings.
- H3: Allow the skillet to rest for a few minutes after removing it from heat to prevent cheese accidents.
FAQs
Q: Can I make this recipe in advance?
A: While it’s best served fresh, you can prepare the ingredients ahead of time for quicker assembly.
Q: Can I freeze leftovers?
A: Yes, you can freeze leftovers for a convenient keto-friendly meal later on. Just ensure proper storage in an airtight container.
Q: How can I adjust the spice level?
A: Adjust the amount of red pepper flakes to suit your spice preferences or omit them altogether.
Q: Can I use a different type of meat?
A: Absolutely! Feel free to experiment with different types of meats such as chicken or turkey sausage.
Conclusion
The Keto Pizza Skillet offers a delicious solution for pizza cravings while staying true to your keto goals. With its customizable toppings and simple preparation, it’s sure to become a staple in your low-carb recipe collection. Enjoy the flavors of pizza without the carb-heavy commitment with this satisfying skillet dish.