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Roasted Sweet Potatoes

Sweet Potato and Onion Roast with Balsamic Drizzle


This delightful recipe combines the natural sweetness of roasted sweet potatoes with the savory flavor of onions and garlic, enhanced by a tangy balsamic vinegar drizzle. Perfect for holiday dinners or any occasion, this dish is sure to become a family favorite.


Main Ingredients:

  • 4 cups chopped peeled sweet potato
  • 1 sweet onion, cut into wedges
  • 2 cloves garlic, sliced
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar, or more to taste
  • Salt and ground black pepper to taste


Step 1: Preparing the Ingredients

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Mix sweet potatoes, onion, and garlic in a bowl.

Step 2: Roasting

  • Drizzle olive oil over the mixture and toss to coat.
  • Pour the mixture into a shallow roasting pan.
  • Roast sweet potato mixture in the preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes.

Step 3: Finishing Touches

  • Remove from the oven.
  • Drizzle balsamic vinegar over the vegetables.
  • Season with salt and pepper.

Nutrition Facts

  • Calories: 224
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Sodium: 115mg
  • Total Carbohydrate: 31g
  • Dietary Fiber: 5g
  • Total Sugars: 8g
  • Protein: 3g
  • Vitamin C: 7mg
  • Calcium: 53mg
  • Iron: 1mg
  • Potassium: 512mg

Tips for Success

  1. Uniform Slicing: Ensure that the sweet potatoes, onions, and garlic are evenly sliced for consistent cooking.
  2. Frequent Turning: To achieve even browning, turn the vegetables frequently while roasting.
  3. Adjusting Seasonings: Taste the dish before serving and adjust the amount of balsamic vinegar, salt, and pepper according to your preference.
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1. Can I prepare this dish in advance?

Yes, you can prepare the sweet potato and onion mixture in advance and store it in the refrigerator until ready to roast. Simply drizzle with balsamic vinegar and season before baking.

2. Can I use other types of vinegar?

While balsamic vinegar adds a unique flavor to this dish, you can experiment with other types of vinegar such as apple cider vinegar or red wine vinegar for a different taste profile.

3. How can I make this dish vegan-friendly?

This recipe is already vegan-friendly as it does not contain any animal products. However, you can customize it further by substituting maple syrup or agave nectar for honey if desired.