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Rasta Pasta With Spicy Chicken Recipe

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Rasta Pasta with Spicy Chicken Recipe 😋

This Rasta Pasta with Spicy Chicken is a bold and flavorful dish that combines the creamy richness of coconut milk with the heat of jalapeño and seasoned chicken. It’s a vibrant meal that’s easy to prepare and perfect for weeknight dinners.

Ingredients:

  • 8 ounces penne pasta
  • 2 chicken breasts, diced
  • 2 tablespoons seasoning (such as jerk seasoning, Cajun seasoning, or your favorite spice blend)
  • 1 red bell pepper, diced
  • 1 jalapeño pepper, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 cup coconut milk
  • ½ cup grated parmesan cheese
  • ¼ cup chopped fresh parsley
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

1️⃣ Cook the Pasta:

  1. Boil the pasta: Cook the penne pasta according to the package directions until al dente. Drain and set aside.

2️⃣ Prepare the Chicken:

  1. Season the chicken: In a bowl, toss the diced chicken breasts with your preferred seasoning until evenly coated.
  2. Cook the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-7 minutes, stirring occasionally until browned and cooked through.

3️⃣ Sauté the Vegetables:

  1. Add veggies to the skillet: Once the chicken is cooked, add the diced red bell pepper, jalapeño, onion, and minced garlic. Cook for about 5 minutes, stirring occasionally, until the vegetables are softened.

4️⃣ Make the Creamy Sauce:

  1. Pour in coconut milk: Slowly add the coconut milk to the skillet, stirring to combine with the chicken and vegetables.
  2. Simmer: Bring the mixture to a simmer and let it cook for 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.
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5️⃣ Combine Pasta & Finish:

  1. Add the pasta: Toss the cooked penne pasta into the skillet, stirring until well combined with the sauce, chicken, and vegetables.
  2. Add parmesan: Sprinkle grated parmesan cheese over the top and cover the skillet. Let the cheese melt for about 1-2 minutes.

6️⃣ Garnish & Serve:

  1. Garnish: Remove from heat and top with freshly chopped parsley.
  2. Season: Adjust the seasoning with salt and pepper to taste.

Tips:

  • Seasoning: For a true Caribbean flair, use jerk seasoning on the chicken. You can also use Cajun seasoning for a spicier kick.
  • Vegetable Options: You can add other vegetables like spinach or mushrooms to increase the nutritional value and color of the dish.
  • Cheese: While parmesan adds a nice salty note, feel free to substitute with other cheeses like mozzarella or sharp cheddar for a different flavor.

Nutrition (Approximate):

  • Calories: 450 per serving
  • Servings: 4

Enjoy this spicy, creamy, and flavorful Rasta Pasta dish with a Caribbean twist, perfect for a quick and satisfying meal!

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