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Low Carb Shrimp Teriyaki with Zucchini Noodles

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Low Carb Shrimp Teriyaki with Zucchini Noodles: A Healthy and Flavorful Twist

Prepare yourself for a culinary adventure with our Low Carb Shrimp Teriyaki featuring zucchini noodles—a delightful twist on the classic recipe. Bursting with succulent shrimp and savory teriyaki sauce, this dish not only delights your palate but also offers a smart choice for those on a Weight Watchers plan or seeking a low carb alternative. Let’s delve into the ingredients, step-by-step instructions, and nutritional benefits of this delectable creation.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 4 medium zucchinis, spiralized into noodles
  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons monk fruit sweetener (or sweetener of your choice)
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame oil
  • 2 green onions, thinly sliced
  • Sesame seeds for garnish (optional)
  • Fresh cilantro for garnish (optional)

Instructions:

  1. Prepare the Shrimp:
  • In a bowl, combine soy sauce, rice vinegar, sweetener, minced garlic, and grated ginger to create the teriyaki marinade.
  • Add shrimp to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 15 minutes to meld the flavors.
  1. Prepare Zucchini Noodles:
  • Spiralize the zucchinis into noodles using a spiralizer. Set aside.
  1. Cooking:
  • Heat sesame oil in a large skillet over medium-high heat. Add marinated shrimp to the skillet, reserving the marinade.
  • Cook shrimp for 2-3 minutes on each side until pink and opaque. Transfer cooked shrimp to a plate.
  • In the same skillet, add spiralized zucchini noodles. Cook for 2-3 minutes until tender but crisp.
  • Pour reserved teriyaki marinade over zucchini noodles. Toss to coat evenly.
  • Return cooked shrimp to the skillet with zucchini noodles. Stir to combine and cook for an additional 1-2 minutes to meld flavors.
  1. Garnish and Serve:
  • Remove skillet from heat. Garnish with sliced green onions, sesame seeds, and fresh cilantro if desired.
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Nutritional Information (per serving):

  • Calories: 180
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 170mg
  • Sodium: 680mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 25g

Weight Watchers SmartPoints:

  • Each serving of this Low Carb Shrimp Teriyaki with Zucchini Noodles counts as 4 SmartPoints on the Weight Watchers plan.

Conclusion:

Indulge in the delightful flavors of our Low Carb Shrimp Teriyaki with Zucchini Noodles—a satisfying and health-conscious alternative to traditional rice noodles. This dish offers succulent shrimp, savory teriyaki sauce, and tender zucchini noodles, bursting with flavor without the guilt. Whether following a Weight Watchers plan or seeking a low carb option, this recipe is sure to please your taste buds and nourish your body. Treat yourself to a delicious meal that’s as nutritious as it is delicious!

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