Quick Lemon Chicken Orzo Soup
Introduction
Warm up with a comforting bowl of Lemon Chicken Orzo Soup, a delightful Greek-inspired dish featuring tender chicken, orzo pasta, and a touch of zesty lemon. This soup is loaded with vegetables and cooked in a creamy chicken broth, making it a perfect option for a quick and satisfying meal.
Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, chopped
- 2 ribs celery, chopped
- 3 carrots, peeled and chopped
- 3 cloves garlic, minced
- 1/2 teaspoon dried marjoram
- 1/2 teaspoon dried thyme leaves
- 1/2 teaspoon crushed rosemary
- 1/4 cup all-purpose flour
- 6 cups low-sodium chicken broth
- 2 bay leaves
- 3/4 cup orzo pasta
- 3 cups cooked cubed chicken breasts or thighs
- 1 lemon, juiced
- 3 cups baby spinach
- Kosher salt and black pepper, to taste
Instructions
- Sauté Vegetables:
- In a Dutch oven or heavy stockpot, heat vegetable oil over medium heat. Add chopped onion, celery, and carrots. Cook until softened, about 6-7 minutes.
- Reduce heat to low, then add minced garlic, marjoram, thyme, and rosemary. Cook for 1 minute, stirring constantly.
- Add Flour and Broth:
- Increase heat to medium-low. Sprinkle flour over the vegetables and cook for 2-3 minutes, stirring constantly.
- Slowly pour in the chicken broth while stirring to prevent lumps. Add bay leaves. Bring the soup to a boil, stirring occasionally.
- Cook Orzo and Chicken:
- Reduce heat to a simmer. Add orzo pasta and cooked chicken to the soup. Cook until the orzo is tender, about 8-10 minutes.
- Add Lemon and Spinach:
- Stir in freshly squeezed lemon juice and baby spinach. Cook until the spinach is wilted.
- Season and Serve:
- Season the soup with kosher salt and freshly ground black pepper, adjusting to taste.
- Remove bay leaves from the soup.
- Serve the Lemon Chicken Orzo Soup hot, garnished with additional lemon slices if desired.
Notes and Tips
- Use any cooked chicken of your choice, such as rotisserie chicken, poached chicken, baked chicken breast, or thighs.
- Be sure to remove bay leaves before serving as they can be stiff and sharp.
- Orzo pasta can be found in the pasta aisle of most grocery stores.
- Freshly squeezed lemon juice adds the best flavor to this soup.
- For best results when storing leftovers, remove a portion of the soup before adding the pasta to prevent it from becoming mushy upon reheating.
- Store leftover soup in an airtight container in the refrigerator for up to 3 days or freeze in heavy-duty freezer bags for up to 3 months.
Nutrition Information
- Calories: 285 kcal
- Carbohydrates: 29 g
- Protein: 25 g
- Fat: 8 g
- Saturated Fat: 2 g
- Polyunsaturated Fat: 3 g
- Monounsaturated Fat: 2 g
- Trans Fat: 0.04 g
- Cholesterol: 48 mg
- Sodium: 204 mg
- Potassium: 803 mg
- Fiber: 3 g
- Sugar: 4 g
- Vitamin A: 6600 IU
- Vitamin C: 19 mg
- Calcium: 61 mg
- Iron: 2 mg
Enjoy this comforting Lemon Chicken Orzo Soup for a quick and satisfying meal that’s perfect for any day of the week!