Homemade Banana Sweet with 4 Ingredients

If you’re looking for a simple, naturally sweet treat, this Homemade Banana Sweet is the perfect recipe. Made with just four ingredients, it transforms ripe bananas into a rich, chocolatey candy with a smooth, chewy texture. This Brazilian-inspired sweet is naturally sweetened by bananas, enhanced with cocoa, and shaped into bite-sized delights.

With no refined sugar (unless you coat it in demerara sugar), this is a healthy and satisfying dessert for anyone who loves chocolate and fruit-based sweets. Whether you enjoy it as a snack, dessert, or even a topping, this recipe is a delicious way to use up ripe bananas.

Why You’ll Love This Recipe

✔ Only 4 Ingredients – No complicated or processed ingredients needed.
✔ Naturally Sweet – The bananas provide all the sweetness.
✔ Chocolatey & Rich – The cocoa powder adds a deep, rich flavor.
✔ Vegan & Gluten-Free – A perfect treat for any diet.
✔ No Baking Required – Just cook on the stovetop and let it set.

Ingredients

• 2 ¼ pounds (1 kg) of ripe bananas, peeled
• 2 tablespoons 50% cocoa powder
• Juice of 1 lime (Persian or Key lime)
• Water (just enough to help blend in the blender)
• Oil (to grease the pan and make cutting easier)

Optional for Coating

• Demerara sugar (for rolling the candies)

✔ Prep Time: 10 minutes
✔ Cook Time: 30-40 minutes
✔ Resting Time: 12-24 hours
✔ Total Time: 1 day
✔ Servings: 12-16 pieces

Step-by-Step Instructions

Step 1: Prepare the Banana Mixture

1. Peel and slice the bananas into smaller pieces.
2. Place the banana pieces in a blender along with lime juice and a small amount of water (just enough to help blend).
3. Blend until smooth and creamy.
4. Alternative method (if no blender) – Use a fork or potato masher to mash the bananas until uniform. The texture will be more rustic but still delicious.

Step 2: Cook the Mixture

1. In a large pan, combine the banana paste and cocoa powder.
2. Stir well to incorporate the cocoa evenly.
3. Cook over medium heat, stirring continuously to prevent sticking.
4. Check for the right consistency:

• For a jam-like consistency (spreadable), cook until thick but still soft.
• For a firmer candy texture, cook until the mixture pulls away from the pan and holds its shape when lifted with a spatula.

Step 3: Shape and Let It Set

1. Grease a glass dish or baking tray with oil.
2. Pour the cooked banana mixture into the dish, spreading it evenly.
3. Let it cool at room temperature, covered with a clean cloth.
4. Allow it to set for at least 12 hours, or preferably overnight.

Step 4: Cut and Finish

1. Lightly sprinkle a wooden board with demerara sugar (to prevent sticking).
2. Unmold the banana sweet and place it on the board.
3. Using a greased knife, cut the candy into small squares or rectangles.
4. Optional: Roll each piece in demerara sugar to add a lightly crunchy coating.

Tips for Success

✔ Use Very Ripe Bananas – The riper the bananas, the sweeter and more flavorful the candy will be.
✔ Cook Until It Separates from the Pan – This ensures the candy firms up properly and doesn’t stay too soft.
✔ Grease Your Knife for Easy Cutting – This prevents sticking and makes slicing easier.
✔ Let It Set Properly – At least 12 hours is needed for the best texture.

Substitutions & Variations

• Make it Sweeter – If you want a sweeter candy, add 1-2 tablespoons of honey or maple syrup while cooking.
• Add a Nutty Crunch – Stir in chopped walnuts, pecans, or almonds before setting.
• Enhance the Flavor – Add a pinch of cinnamon or vanilla extract for extra depth.
• Roll in Coconut – Instead of sugar, coat the candies in shredded coconut for a tropical twist.

FAQs About Homemade Banana Sweet

1. Can I store these banana candies?

Yes! Store them in an airtight container at room temperature for up to 5 days, or in the fridge for up to 2 weeks.

2. Can I freeze them?

Yes! Freeze them in a sealed container with parchment paper between layers. Thaw at room temperature before eating.

3. Can I make this without cocoa powder?

Absolutely! You can omit the cocoa powder for a pure banana-flavored version.

4. Why does the lime juice matter?

Lime juice prevents browning and adds a touch of acidity that balances the sweetness.

5. What’s the best way to serve these?

• With coffee or tea as a light snack.
• As a natural energy boost before workouts.
• As a topping for yogurt, oatmeal, or ice cream.

Conclusion

This Homemade Banana Sweet is a simple, healthy, and naturally sweet treat that requires only four ingredients. The combination of ripe bananas and cocoa creates a rich, chewy texture, perfect for satisfying your sweet tooth.

With minimal prep and no refined sugar, this recipe is an easy way to turn overripe bananas into a delicious homemade dessert. Try it today and enjoy a guilt-free, chocolatey banana treat!