Lemon Cranberry Oatmeal Cookies
Introduction
These Lemon Cranberry Oatmeal Cookies are a delightful balance of zesty lemon, sweet cranberries, and hearty oatmeal, enhanced with the crunch of walnuts and the natural sweetness of dates. They are quick to make, naturally sweetened, and packed with wholesome ingredients. Whether you’re looking for a healthy snack or a nutritious addition to your breakfast, these cookies are sure to become a favorite.
Ingredients
Dry Ingredients:
- 1 cup oatmeal (90g): Provides a hearty base, rich in fiber.
- 50g cranberries: Adds a burst of natural sweetness and tartness.
- Zest of 1 lemon: Infuses the cookies with bright citrus flavor.
- 1/4 cup walnuts, chopped (30g): Adds a nutty crunch and healthy fats.
- 1/4 cup dates, chopped (35g): Offers natural sweetness and chewy texture.
Wet Ingredients:
- 1 egg: Acts as a binder and adds protein.
- 2 tablespoons butter, melted (30g): Contributes richness and moisture.
Step-by-Step Directions
Step 1: Preheat the Oven
- Preheat your oven to 180°C (360°F).
- Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Mix Dry Ingredients
- In a large mixing bowl, combine the oatmeal, cranberries, lemon zest, chopped walnuts, and chopped dates.
- Stir well to ensure all the dry ingredients are evenly distributed.
Step 3: Prepare Wet Ingredients
- In a separate bowl, beat the egg until slightly frothy.
- Add the melted butter to the egg and whisk until fully combined.
Step 4: Combine Mixtures
- Pour the wet ingredients into the dry ingredient mixture.
- Stir until all ingredients are thoroughly combined, forming a thick and sticky batter.
Step 5: Form the Cookies
- Scoop spoonfuls of the mixture onto the prepared baking sheet, leaving space between each cookie.
- Flatten each cookie slightly with the back of a spoon to create even shapes for baking.
Step 6: Bake
- Place the baking sheet in the preheated oven.
- Bake for 30 minutes, or until the cookies are golden brown and set.
Step 7: Cool and Serve
- Remove the cookies from the oven and let them cool on the baking sheet for a few minutes.
- Transfer to a wire rack to cool completely.
- Serve warm or store for later enjoyment.
Serving Suggestions
- Pair these cookies with a cup of tea or coffee for a cozy afternoon snack.
- Add a few cookies to a yogurt bowl for a quick and balanced breakfast.
- Serve as a healthy snack option for kids or as an energy-boosting treat during the day.
Cooking Tips
- Melt Butter Thoroughly: Ensure the butter is fully melted for easier mixing and a uniform texture.
- Citrus Flavor: Adjust the amount of lemon zest to your preference for a more or less pronounced citrus flavor.
- Consistent Sizing: Use a cookie scoop or tablespoon to create evenly sized cookies for uniform baking.
- Customizable Add-ins: Substitute cranberries with raisins, dried cherries, or chopped apricots for variety.
Nutritional Benefits
- Oatmeal: A great source of fiber, promoting digestion and keeping you full longer.
- Cranberries: Packed with antioxidants and vitamin C.
- Walnuts: Provide healthy omega-3 fats and plant-based protein.
- Dates: A natural sweetener that offers energy and fiber.
Dietary Information
- Vegetarian: Contains no meat products.
- Gluten-Free: Use certified gluten-free oatmeal if necessary.
- Refined Sugar-Free: Sweetened naturally with cranberries and dates.
Nutritional Facts (Per Serving, based on 12 cookies)
- Calories: 100
- Fat: 6g
- Saturated Fat: 2g
- Carbohydrates: 12g
- Sugar: 5g
- Fiber: 2g
- Protein: 2g
- Sodium: 20mg
Storage
Short-Term Storage
- At Room Temperature: Store the cookies in an airtight container for up to 3 days to maintain freshness.
Long-Term Storage
- Freezing: Place cookies in a single layer on a baking sheet and freeze until solid. Transfer them to a freezer-safe bag or container for up to 3 months. Thaw at room temperature before enjoying.
FAQs
Can I make these cookies vegan?
Yes! Substitute the egg with a flax or chia seed “egg” (1 tablespoon ground seeds mixed with 2.5 tablespoons water) and use a plant-based butter alternative.
What other nuts can I use?
You can use almonds, pecans, or even sunflower seeds if you’re looking for a nut-free option.
Are these cookies suitable for diabetics?
These cookies are naturally sweetened with dates and cranberries, which still contain sugars. If you’re watching your sugar intake, you can reduce the amount of dates or use sugar-free dried fruits.
Can I skip the lemon zest?
Yes, but the lemon zest adds a refreshing citrus note that complements the sweetness of the dates and cranberries beautifully.
How can I make the cookies crunchier?
Bake the cookies for an additional 3-5 minutes, keeping an eye on them to avoid burning.
Conclusion
These Lemon Cranberry Oatmeal Cookies are a delightful, healthy treat that’s easy to prepare and packed with flavor. Whether you’re baking for a special occasion or just a weekday snack, they’re sure to please! Give them a try and enjoy the perfect balance of citrus, sweetness, and nuttiness. 🍪✨