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Breaded Feta Cutlets

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🥗 Breaded Feta Cutlets on Colorful Salad 🧀

Ingredients:

  • 🧀 200g Feta cheese
  • 🥚 2 eggs
  • 🍞 100g breadcrumbs
  • 🥬 Mixed salad (e.g., arugula, baby spinach, radicchio)
  • 🍋 Juice of one lemon
  • 🍯 2 tbsp honey
  • 🥄 4 tbsp olive oil
  • 🌿 Fresh herbs (e.g., parsley, dill)
  • 🧂 Salt and pepper

Instructions:

Prepare the Feta Cutlets:

  1. Cut the feta into even slices about 1 cm thick.
  2. Beat the eggs in a bowl.
  3. Dip each feta slice into the beaten eggs, then coat it with breadcrumbs until fully covered.

Cook the Feta Cutlets:

  1. Heat 2 tbsp of olive oil in a pan.
  2. Fry the breaded feta slices on medium heat for 2–3 minutes on each side until golden brown.

Prepare the Salad:

  1. Arrange the mixed salad on a large plate.
  2. Make a dressing by mixing lemon juice, honey, 2 tbsp olive oil, salt, pepper, and chopped herbs.
  3. Drizzle the dressing over the salad and toss well.

Assemble the Dish:

  1. Place the warm, crispy feta cutlets on top of the salad.
  2. Garnish with fresh herbs as desired.

Nutritional Information (per serving):

  • Calories: 380 kcal
  • Carbohydrates: 20g
  • Protein: 18g
  • Fat: 25g

Time:

  • ⏱ Prep Time: 15 minutes
  • 🔥 Cook Time: 6 minutes

FAQs for Breaded Feta Cutlets on Colorful Salad

1. Can I use a different type of cheese instead of feta?
Yes, you can substitute feta with halloumi or goat cheese for a similar texture and flavor. Just ensure the cheese is firm enough to hold its shape when frying.

2. How can I make this dish gluten-free?
To make this dish gluten-free, use gluten-free breadcrumbs or crushed gluten-free crackers instead of regular breadcrumbs.

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3. Can I bake the feta cutlets instead of frying them?
Absolutely! Preheat your oven to 200°C (400°F) and place the breaded feta slices on a baking sheet lined with parchment paper. Bake for 15-20 minutes or until golden and crispy, flipping halfway through.

4. What other dressing options can I use?
You can try a balsamic vinaigrette, a yogurt-based dressing, or even a tahini dressing for a different flavor profile.

5. Can I prepare the feta cutlets in advance?
Yes, you can bread the feta slices in advance and store them in the refrigerator for up to 24 hours before cooking. This can help save time during meal preparation.

6. How do I store leftovers?
Store leftover feta cutlets and salad separately in airtight containers in the refrigerator. Reheat the feta cutlets in a pan or oven to maintain their crispiness.

7. Can I add other vegetables to the salad?
Certainly! Feel free to add cucumbers, cherry tomatoes, bell peppers, or any of your favorite vegetables to make the salad more vibrant and nutritious.

8. What can I serve with this dish?
This dish pairs well with crusty bread, roasted potatoes, or a light soup for a more filling meal.

9. How long can I store the dressing?
The dressing can be stored in a sealed container in the refrigerator for up to a week. Shake well before using again.

10. Is this dish suitable for vegetarians?
Yes, this dish is vegetarian-friendly. However, if you need it to be suitable for vegans, consider using a vegan cheese alternative and plant-based egg substitutes.

Perfect as a quick, light lunch or hearty dinner! 🍴

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