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Banana Cinnamon Puff Pastry Twists

Banana Cinnamon Puff Pastry Twists

Delightfully crispy on the outside, with a sweet, warm, and fruity filling on the inside, these Banana Cinnamon Puff Pastry Twists are perfect for breakfast, dessert, or a quick snack. They’re easy to prepare, beautifully golden, and dusted with powdered sugar for an irresistible treat!


Ingredients

  • Puff Pastry: 150 g (5 oz), thawed
  • Bananas: 2 medium-sized, ripe
  • Sugar: 2 tablespoons
  • Cinnamon: ½ teaspoon (or adjust to taste)
  • Egg: 1 (for egg wash)
  • Powdered Sugar: For dusting

Step-by-Step Instructions

Step 1: Preparing the Puff Pastry

  1. Thaw the Puff Pastry:
    Allow the puff pastry to sit at room temperature for 15-20 minutes if frozen. It should be soft enough to work with but still cool.
  2. Roll It Out:
    Lightly flour your work surface and roll out the puff pastry to a thickness of about 1/8 inch (3 mm).
  3. Cut Into Strips:
    Using a sharp knife or pizza cutter, slice the pastry into strips about 1 inch (2.5 cm) wide and 5-6 inches (13-15 cm) long.

Step 2: Preparing the Filling

  1. Slice the Bananas:
    Peel the bananas and slice them into thin, even pieces for consistent baking.
  2. Mix the Cinnamon-Sugar:
    In a small bowl, combine 2 tablespoons of sugar with ½ teaspoon of cinnamon. Adjust cinnamon based on your taste preference.

Step 3: Assembling the Twists

  1. Add Bananas and Sugar:
    Lay banana slices along the center of each puff pastry strip, slightly overlapping them. Sprinkle with the cinnamon-sugar mixture.
  2. Fold and Twist:
    Fold each strip in half lengthwise over the bananas, gently pressing the edges to seal. Twist the folded strips a few times to create a spiral shape.
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Step 4: Egg Wash and Baking

  1. Prepare the Egg Wash:
    Beat the egg in a small bowl and use a pastry brush to lightly coat each twist. This will give them a shiny, golden finish.
  2. Bake:
    Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper and place the twists on it, leaving some space between them.
    • Bake for 15-20 minutes, or until the pastry is puffed and golden brown.

Step 5: Finishing Touches

  1. Cool Slightly:
    Remove the twists from the oven and let them cool for a few minutes on the baking sheet.
  2. Dust with Powdered Sugar:
    Use a fine sieve to sprinkle powdered sugar over the twists for a decorative and sweet finish.

Serving Suggestions

  • Pair with a cup of coffee or hot tea for a cozy snack.
  • Serve with a dollop of whipped cream or a drizzle of caramel sauce for a decadent dessert.
  • Enjoy as a quick breakfast treat with fresh fruit on the side.

Cooking Tips

  • Keep the Pastry Cold: Work quickly with puff pastry to prevent it from getting too soft and sticky. If it warms up, refrigerate for a few minutes before twisting.
  • Seal Edges Well: Press the edges firmly to prevent the banana slices from slipping out during baking.
  • Customize: Add a sprinkle of chopped nuts, chocolate chips, or a drizzle of honey before folding for extra flavor.

Nutrition Facts (Per Serving)

  • Calories: ~150-200 kcal
  • Protein: 2-3 g
  • Carbohydrates: 18-20 g
  • Fat: 8-10 g
  • Sugars: 8-10 g
  • Sodium: 50-60 mg

These Banana Cinnamon Puff Pastry Twists are an impressive yet simple treat that will surely delight your taste buds! 🥐🍌✨