If you’re craving something sweet but want to stay on track with your health goals, this Zero-Point Strawberry Ice Cream is a perfect solution. Made from just a few wholesome ingredients and requiring no added sugar, it’s a refreshing and guilt-free treat that’s also incredibly easy to prepare.
Whether you’re following a Weight Watchers plan or simply looking to cut back on sugar and processed ingredients, this homemade ice cream is an excellent choice for satisfying dessert cravings.
Why You’ll Love This Recipe
- Zero WW points (when using unsweetened ingredients)
- No added sugar
- Naturally creamy and sweet
- Quick and easy to prepare
- No ice cream maker required
- Vegan-friendly and dairy-free options available
Ingredients
To create this creamy, fruity ice cream, you’ll need just a few simple ingredients:
- 2 cups frozen strawberries (unsweetened)
- 1 ripe banana, sliced and frozen
- ½ cup fat-free Greek yogurt (or a dairy-free alternative)
- 1 teaspoon vanilla extract (optional)
- Sweetener of choice (optional and dependent on dietary needs)
Optional Sweeteners
Depending on the sweetness of your fruit and your personal taste, you may choose to add a low-calorie sweetener such as stevia, monk fruit, or erythritol. Note that adding syrup, sugar, or honey will increase the WW point count.
Equipment Needed
- High-powered blender or food processor
- Rubber spatula
- Freezer-safe container (for storage)
Step-by-Step Instructions
1. Freeze the Fruit
Slice your ripe banana into small chunks and freeze them along with the strawberries for several hours or preferably overnight. Using frozen fruit ensures the mixture blends into a thick, scoopable consistency similar to soft-serve ice cream.
2. Blend the Ingredients
In a high-powered blender or food processor, combine:
- 2 cups frozen strawberries
- 1 frozen banana
- ½ cup fat-free Greek yogurt
- 1 teaspoon vanilla extract (if using)
Blend until the mixture is smooth and creamy. You may need to pause and scrape down the sides several times. If your blender is struggling, add 1-2 tablespoons of water or unsweetened almond milk to help it along.
3. Adjust to Taste
Taste the mixture before serving. If it’s not sweet enough, add a small amount of sweetener to suit your preferences. Blend briefly to incorporate.
4. Serve or Freeze
- For soft-serve style: Serve immediately with a spoon.
- For scoopable ice cream: Transfer the mixture to a freezer-safe container and freeze for 1 to 2 hours. Let it sit at room temperature for 5-10 minutes before scooping.
Tips for Best Results
- Use a ripe banana for natural sweetness and a smoother texture.
- Freeze the banana and strawberries until they are completely solid.
- If the mixture becomes too soft while blending, you can briefly chill it in the freezer before serving.
- To add a richer flavor without changing the point value, use a drop of almond or coconut extract along with the vanilla.
Flavor Variations
This recipe is highly versatile. You can switch up the flavors with a few simple substitutions.
Tropical Ice Cream
- Replace half of the strawberries with frozen mango or pineapple.
Chocolate Strawberry
- Add 1 tablespoon unsweetened cocoa powder for a chocolate twist.
Berry Blend
- Use a mix of frozen blueberries, blackberries, and raspberries along with the strawberries.
Cinnamon Banana
- Add ¼ teaspoon ground cinnamon to enhance the banana flavor.
Nutrition Highlights (Per Serving, Approximate)
- Calories: 80
- Protein: 5g
- Sugar: 9g (naturally occurring)
- Fat: 0g
- WW Points: 0 (if unsweetened and using fat-free yogurt)
Storage
Store any leftover ice cream in an airtight, freezer-safe container. It’s best enjoyed within three days. Let it sit at room temperature for a few minutes before scooping, as it may harden slightly in the freezer.
Frequently Asked Questions
Can I make this without bananas?
Yes. Bananas provide natural sweetness and creaminess, but you can replace them with half an avocado or frozen mango. You may need to add a bit more sweetener depending on your substitution.
Do I need an ice cream maker?
No. This recipe is designed to be made in a standard food processor or blender, making it quick and easy.
Can I use fresh fruit?
You must freeze the fruit before blending to achieve the right consistency. Fresh fruit will not produce the same ice cream-like texture.
Is this vegan?
Yes, if you use a plant-based yogurt instead of Greek yogurt. Choose unsweetened coconut or almond yogurt for best results.
Can I double the recipe?
Yes. Make sure your blender or processor can accommodate the larger quantity. You may need to blend in batches.
Final Thoughts
This zero-point strawberry ice cream is a light, refreshing, and wholesome way to enjoy dessert without breaking your dietary goals. It’s creamy, naturally sweet, and made entirely from real food. Whether you’re enjoying it after dinner or as a midday treat, it’s sure to satisfy without guilt.
Make a big batch to store in the freezer and customize with your favorite flavors. Once you try it, this recipe will become a go-to in your healthy dessert rotation.