Who said making a delicious cake requires sugar, butter, or milk? This Yogurt Cake with 3 Ingredients proves that simplicity and health can go hand in hand. Made without sugar, oil, or flour, this soft and creamy dessert is perfect for those who crave something light yet satisfying. With only 140 calories per serving, it’s a guilt-free indulgence that fits into any healthy lifestyle.
Whether you’re a baking beginner or simply looking for a quick, wholesome dessert, this recipe will surprise you with its texture, flavor, and ease.
Why You’ll Love This 3-Ingredient Yogurt Cake
This minimalist recipe captures everything great about homemade desserts — convenience, nutrition, and flavor. Here are some of the key benefits:
Light and Healthy
No sugar, no oil, and no butter. Each bite is packed with protein from eggs and yogurt while staying low in calories.
Naturally Creamy Texture
The combination of yogurt and cornstarch creates a smooth, custard-like consistency that’s both soft and slightly springy.
Quick and Easy
With only three ingredients and one bowl, you can prepare this cake in minutes — perfect for busy days or last-minute cravings.
Adaptable for Any Taste
Add a hint of lemon zest, vanilla, or fruit to personalize the flavor. This cake serves as a blank canvas for endless variations.
Ingredients
You’ll need just three simple ingredients to make this healthy, sugar-free yogurt cake:
- 4 eggs
- 400 grams (14.1 oz) unsweetened plain yogurt
- 40 grams (1.4 oz) cornstarch
That’s it — no sugar, no butter, no flour. Each ingredient plays a specific role:
- Eggs act as a natural binder, giving structure and richness.
- Yogurt adds moisture, tang, and creaminess.
- Cornstarch ensures the cake sets perfectly with a light, airy texture.
Step-by-Step Instructions
Follow these simple steps for a perfect yogurt cake every time.
1. Prepare the Mixture
Start by placing the yogurt in a large bowl. Add the eggs and whisk until smooth and fully combined. The mixture should be creamy and uniform, without lumps.
2. Add the Cornstarch
Gradually sift the cornstarch into the bowl while mixing gently. Continue whisking until the batter becomes thick, glossy, and smooth. This step ensures there are no clumps and the cake bakes evenly.
3. Prepare the Pan
Lightly moisten a 16 cm (6-inch) round baking pan with a few drops of water. Line it with parchment paper to prevent sticking. Pour the yogurt mixture into the prepared pan, smoothing the top with a spatula.
4. Bake the Cake
Preheat your oven to 356°F (180°C). Place the pan in the center rack and bake for 50 to 60 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
5. Cool and Serve
Once baked, remove the cake from the oven and allow it to cool completely at room temperature. Carefully unmold it and transfer it to a serving plate. Slice and enjoy your naturally sweet, creamy yogurt cake.
Pro Tips for Perfect Results
Choose the Right Yogurt
Use unsweetened Greek or natural yogurt for the best consistency. Avoid flavored or liquid yogurts, as they can affect the cake’s texture.
Control the Temperature
Every oven varies. If the cake starts browning too quickly, cover it loosely with foil halfway through baking.
Let It Cool Fully
This cake sets as it cools. Unmolding it too early may cause cracks, so be patient.
Optional Sweetness
If you prefer a sweeter flavor, mix in 3 tablespoons of honey, agave syrup, or stevia before baking.
Flavor Variations
This recipe is incredibly flexible. Try these easy variations to keep it exciting:
- Citrus Burst: Add lemon zest or orange zest for a fresh, zesty aroma.
- Vanilla Dream: Stir in ½ teaspoon of vanilla extract for a warm, comforting flavor.
- Fruity Delight: Fold in diced strawberries, blueberries, or banana slices for natural sweetness.
- Chocolate Twist: Sprinkle dark chocolate chips or a bit of cocoa powder into the batter.
- Nutty Texture: Add a handful of chopped almonds or walnuts for crunch.
Each variation keeps the cake healthy but brings a new dimension of taste and texture.
Storage and Serving Suggestions
Storage
- Store the cake in an airtight container at room temperature for up to 2 days.
- For longer storage, refrigerate for up to 5 days. It stays moist and firm when chilled.
Serving Ideas
- Serve plain with fresh fruit slices for a light breakfast or snack.
- Add a dollop of sugar-free jam or Greek yogurt for extra creaminess.
- Drizzle with honey or maple syrup if you prefer a sweet topping.
- Pair with tea or coffee for an afternoon treat.
Expert Baking Tips
- For a denser cake: Use Greek yogurt for a thick, cheesecake-like result.
- For a lighter version: Use regular yogurt and bake it in a water bath for a softer custard texture.
- Don’t overmix: Overbeating can add too much air, causing cracks during baking.
- Check doneness carefully: Insert a toothpick — it should come out slightly moist but not wet.
FAQs
1. Can I make this yogurt cake with flavored yogurt?
Yes, but avoid overly sweet or artificially flavored yogurts. Natural fruit yogurt can work, but it will slightly alter the texture and sugar content.
2. What can I use instead of cornstarch?
You can replace cornstarch with wheat flour, almond flour, or coconut flour in equal amounts. Each will give a slightly different texture — almond flour makes it nutty, while coconut flour gives a drier crumb.
3. How do I make it vegan?
Replace eggs with flaxseed eggs (1 tablespoon ground flaxseed + 3 tablespoons water per egg). However, the texture will be denser and less creamy.
4. Why did my cake sink after baking?
This usually happens if it’s removed from the oven too soon or cooled too quickly. Make sure the center is fully set before turning off the oven.
5. Can I make it in an air fryer?
Yes. Bake at 320°F (160°C) for 35–40 minutes in a heatproof dish suitable for your air fryer model.
6. Is this cake suitable for diabetics?
Absolutely. Since it contains no sugar, it’s ideal for those monitoring their glucose levels. Use stevia or erythritol if you want a touch of sweetness.
Final Thoughts
This 3-Ingredient Yogurt Cake is proof that simplicity can deliver amazing results. With minimal effort and no refined sugar, you get a moist, creamy dessert that feels indulgent yet fits into any healthy eating plan. Whether served at breakfast, snack time, or dessert, this cake is light, nutritious, and effortlessly delicious.