Ultimate Weight Watchers Crack Chicken Recipe

Introduction

Embark on a culinary journey with our Ultimate Weight Watchers Crack Chicken, a versatile and delectable dish that offers three delightful ways to enjoy the harmonious fusion of ranch, bacon, and cream. Whether relishing it as a dip, crowning your salad, or savoring it stuffed in mini bell peppers, this recipe is a celebration of flavor and creativity. Read on to discover how to effortlessly prepare this divine dish using your Instant Pot, slow cooker, or stovetop.

Equipment

• Instant Pot 6 qt
• Sealing Rings
• Olive Oil Spray

Ingredients

• 1 lb frozen chicken breast or thighs
• 1 cup water
• 4 slices turkey bacon
• ¾ cup fat-free cottage cheese
• ¼ cup fat-free Greek yogurt
• 1 tsp garlic salt
• 1 tsp onion powder
• ½ tsp pepper
• ½ tsp parsley
• 1 tsp fresh dill (or ½ tsp dried)
• ¼ cup fat-free cheddar cheese

Instructions

Instant Pot Directions

1. Cook the Chicken:
   • Place the frozen or thawed chicken in the Instant Pot, adding 1 cup of water.
   • Lock the lid into place and turn the pressure valve to seal.
   • Cook on high pressure using the manual function for 12 minutes.
   • When done, let the pressure release naturally to maintain the chicken’s succulence.
2. Prepare the Bacon:
   • While the chicken cooks, oven-bake the turkey bacon until crispy.
   • Once crispy, cube it and set it aside.
3. Make the Dressing:
   • In a blender, combine the cottage cheese, Greek yogurt, garlic salt, onion powder, pepper, parsley, and dill. Blend until you achieve a ranch-like dressing consistency. Set aside.
4. Assemble the Dish:
   • Drain and shred the cooked chicken.
   • Mix the shredded chicken with the prepared dressing, cubed turkey bacon, and cheddar cheese.
   • If needed, use the Instant Pot’s sauté function to melt the cheese.

Slow Cooker Directions

1. Cook the Chicken:
   • Add 1 cup of water or low-sodium chicken broth to the slow cooker.
   • Place the chicken in the slow cooker and cook on high for 4 hours.
2. Prepare the Bacon:
   • While the chicken cooks, oven-bake the turkey bacon until crispy.
   • Once crispy, cube it and set it aside.
3. Make the Dressing:
   • In a blender, combine the cottage cheese, Greek yogurt, garlic salt, onion powder, pepper, parsley, and dill. Blend until you achieve a ranch-like dressing consistency. Set aside.
4. Assemble the Dish:
   • Shred the cooked chicken.
   • Mix the shredded chicken with the prepared dressing, cubed turkey bacon, and cheddar cheese.
   • Optionally, return the mixture to the slow cooker to keep it warm.

Stovetop Directions

1. Cook the Chicken:
   • Bake, broil, or boil the chicken until fully cooked.
2. Prepare the Bacon:
   • Cook the turkey bacon in the oven at 400 degrees for approximately 15 minutes.
   • Once crispy, cube it and set it aside.
3. Make the Dressing:
   • In a blender, combine the cottage cheese, Greek yogurt, garlic salt, onion powder, pepper, parsley, and dill. Blend until you achieve a ranch-like dressing consistency. Set aside.
4. Assemble the Dish:
   • Shred the cooked chicken.
   • Mix the shredded chicken with the prepared dressing, cubed turkey bacon, and cheddar cheese.

Nutritional Information

This Weight Watchers Crack Chicken boasts just 3 Points on the 2023 Plan, equating to 3 Blue Plan Points, 5 Green Plan Points, and 3 Purple Plan Points per serving. Opt for low-fat cottage cheese and fat-free Greek yogurt for the most accurate point calculation.

Tips

• Versatility: Enjoy this dish as a dip with fresh veggies, as a topping for salads, or stuffed in mini bell peppers for a creative appetizer.
• Preparation: Pre-cook and cube the turkey bacon in bulk for quick assembly on busy days.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the chicken.

FAQs

Can I use fresh chicken instead of frozen?

Yes, you can use fresh chicken. Adjust the cooking time accordingly: 8-10 minutes in the Instant Pot, and 3-4 hours in the slow cooker on high.

What can I substitute for turkey bacon?

You can use regular bacon or even a vegetarian bacon alternative. Adjust the cooking time as needed based on the type of bacon.

Can I make this dish dairy-free?

Yes, you can substitute dairy-free alternatives for the cottage cheese and Greek yogurt. Ensure the substitutes are low in fat to keep the Weight Watchers points low.

How can I add more vegetables to this dish?

Consider adding finely chopped spinach, bell peppers, or zucchini to the chicken mixture. These vegetables blend well with the existing flavors and add nutritional value.

Conclusion

Indulge in the irresistible allure of our Ultimate Weight Watchers Crack Chicken, a culinary triumph that effortlessly adapts to your preferred cooking method. Whether you’re hosting a gathering, preparing a quick weeknight dinner, or exploring new appetizer ideas, this recipe is a testament to the fusion of health-conscious choices and sensational flavors. Delight in the endless possibilities this dish offers and make it a staple in your repertoire for guilt-free culinary adventures.