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Warm and Soothing Beeswax Salve…So simple that still feels wonderfully rich on the skin.

DIY Cayenne Pepper and Ginger Salve: Soothing Muscle Relief


In our pursuit of health and vitality, we often overlook the simplest solutions. What if I told you that there is a quick and easy homemade salve that combines the incredible benefits of cayenne pepper and ginger? This cayenne pepper and ginger salve is not just another topical remedy; it’s a soothing solution for aches and pains, providing comfort and relief when you need it most.

The Power of Cayenne Pepper and Ginger

Cayenne Pepper: Known for its capsaicin content, cayenne pepper provides a warming sensation that can increase blood flow to sore and overworked muscles. This helps alleviate discomfort and promote healing.

Ginger: With its anti-inflammatory properties, ginger can soothe soreness and reduce inflammation in muscles and joints. Its spicy aroma adds an invigorating element to the salve.

Crafting Your Salve



  • 0.50 oz Beeswax
  • 3 oz Olive oil (or any oil that is liquid at room temp, like almond, avocado, caster, or fractionated coconut oil)
  • Sweet almond oil (optional)
  • 3 capsules (1/4 tsp) Vitamin E (to help keep it shelf-stable)


  • 1/2 tbsp cayenne pepper
  • 1/2 tbsp ginger powder
  • 1/2 tbsp lavender buds (optional, replace with 6-8 drops of oil if you like the smell)
  • 6-8 drops anise seed oil
  • 6-8 drops clove oil


  • Hot plate
  • Stainless steel bowls
  • Heat-safe container with a spout
  • Heatproof spatula
  • Cheesecloth
  • Small glass or metal containers

Note: Be cautious when using essential oils, and avoid using cinnamon oil or powder in any skin product as it can be irritating.

Step-by-Step Guide

Step 1: Measuring Out the Ingredients, Prepping Containers

  • Use a scale to measure out the ingredients precisely.
  • Grate or cut the beeswax into small pieces for easier melting.
  • Prepare your containers by washing and drying them thoroughly.
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Step 2: Infusing the Oils

  • Heat the olive oil in a stainless steel bowl over low heat.
  • Add the ginger powder, cayenne pepper, and lavender buds (if using).
  • Stir well and let infuse for 10-15 minutes.
  • Strain out the solids using cheesecloth.

Step 3: Topping Up the Oils

  • Measure the infused oil and top it up to 3 oz (or 6 oz, depending on your batch size) with sweet almond oil or olive oil.
  • Set aside to cool slightly.

Step 4: Adding the Beeswax

  • Melt the beeswax on a hot plate or in the microwave.
  • Once melted, add it to the infused oils and mix well.

Step 5: Add-ins

  • Add the essential oils and vitamin E capsules to the mixture.
  • Stir gently to combine, being careful not to overheat the delicate oils.

Step 6: Filling Containers

  • Working quickly, pour the salve into your containers.
  • Leave uncovered to cool slowly and ensure a smooth texture.

Step 7: How to Use

  • Apply a small amount of the salve to sore muscles and massage gently until absorbed.
  • Perform a patch test on the inside of your wrist before use to check for any adverse reactions.
  • Avoid using on children, elderly individuals, or sensitive areas of the skin.
  • Store the salve in a cool, dry place away from light for up to a year.


This DIY cayenne pepper and ginger salve is a testament to the power of natural remedies. By combining simple ingredients, you can create a soothing solution for muscle aches and pains. Embrace the therapeutic benefits of cayenne pepper and ginger, and enjoy the relief and comfort they provide.