Summer Pasta Salad ππ₯
A light & fresh pasta salad without mayo β perfect for BBQs, picnics, and potlucks! βοΈ
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π Ingredients:
β’ 400 g pasta (e.g., fusilli, farfalle)
β’ 3 bell peppers (2 red, 1 yellow)
β’ 250 g cooked ham, diced
β’ 2 bunches of green onions, sliced
β’ 150 g Appenzeller cheese, mild & tangy, diced
β’ 4β6 sun-dried tomatoes in oil, drained & chopped
β’ 150 ml mild olive oil
β’ 50 ml light vinegar (e.g., champagne balsamic vinegar)
β’ 1 tbsp honey
β’ 1 tbsp medium mustard
β’ 1 tsp salt
β’ Freshly ground black pepper
β’ 1 garlic clove, finely minced
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π©πΌβπ³ Instructions:
1οΈβ£ Cook the Pasta
1οΈβ£ Cook pasta according to package instructions until al dente.
2οΈβ£ Drain and rinse with cold water to stop cooking.
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2οΈβ£ Prep the Ingredients
β Wash and dice bell peppers.
β Slice green onions into thin rings.
β Dice ham and cheese.
β Drain sun-dried tomatoes and cut them into small pieces.
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3οΈβ£ Make the Dressing
1οΈβ£ Finely mince garlic.
2οΈβ£ In a jar or bowl, whisk together:
β’ Olive oil
β’ Vinegar
β’ Honey
β’ Mustard
β’ Salt & pepper
3οΈβ£ Shake or whisk well until combined.
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4οΈβ£ Assemble the Salad
1οΈβ£ Combine pasta, veggies, ham, cheese, and sun-dried tomatoes in a large bowl.
2οΈβ£ Pour the dressing over the salad and mix well.
3οΈβ£ Let it chill for 1β2 hours to absorb flavors.
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5οΈβ£ Optional Add-Ins
β Radishes (thinly sliced)
β Cucumber (diced)
β Fresh herbs (parsley, basil)
β Toasted pine nuts or sunflower seeds
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π‘ Pro Tips:
β No cheese? Try feta or mozzarella instead.
β Make it vegetarian β skip the ham and add chickpeas or grilled tofu.
β More flavor? Add a splash of lemon juice or balsamic glaze before serving!
A colorful, refreshing, and healthy pasta salad β ideal for summer! βοΈπ₯