Why You’ll Love This Recipe
Low-Carb & Keto-Friendly Made with minimal carbs and packed with protein and healthy fats.
Crunchy & Creamy Combo The crispy Parmesan base pairs perfectly with the creamy spinach dip filling.
Quick & Easy Ready in under 20 minutes with just a handful of ingredients.
Customizable Add your favorite herbs, spices, or mix-ins to suit your taste.
Kid-Friendly Even picky eaters will love these cheesy, flavorful bites.
Ingredients You’ll Need
Makes 12–15 crisps
For the Parmesan Crisps:
- 1 1/2 cups shredded Parmesan cheese (freshly grated works best)
For the Spinach Dip Filling:
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1/2 cup chopped fresh spinach (or thawed, drained frozen spinach)
- 1/4 cup grated Parmesan cheese
- 1 clove garlic, minced
- 1/4 tsp onion powder
- Salt and pepper, to taste
Optional Add-Ins:
- Chopped artichokes, diced red bell pepper, or shredded mozzarella
Step-by-Step Instructions
Preheat the Oven Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.
Make the Parmesan Crisps Scoop 1 tablespoon of shredded Parmesan cheese onto the prepared baking sheet, spreading it into a flat, even circle (about 2 inches in diameter). Repeat to form 12–15 circles, spacing them about 1 inch apart.
Bake for 5–7 minutes, or until the cheese is golden brown and bubbly. Watch closely to avoid burning.
Remove from the oven and let the crisps cool slightly on the baking sheet—they will harden as they cool.
Prepare the Spinach Dip In a mixing bowl, combine the sour cream, mayonnaise, chopped spinach, grated Parmesan, minced garlic, onion powder, salt, and pepper. Mix until smooth and well combined.
Taste and adjust seasoning as needed. If using optional add-ins like artichokes or bell peppers, stir them in now.
Assemble the Crisps Once the Parmesan crisps have cooled and hardened, spoon a small dollop (about 1 teaspoon) of the spinach dip mixture onto each crisp. Spread gently with the back of a spoon to cover the surface.
Serve Arrange the assembled crisps on a serving platter. Garnish with additional Parmesan, fresh herbs, or a sprinkle of paprika if desired.
Serve immediately and enjoy!
Why This Recipe Works
Parmesan Magic The baked Parmesan forms a crispy, savory base that’s naturally low-carb and gluten-free.
Creamy Spinach Dip The classic combination of sour cream, spinach, and garlic delivers bold, comforting flavors.
Perfect Bite-Sized Treats These crisps are easy to handle and perfect for snacking or serving at gatherings.
Variations to Try
Add Heat Stir in red pepper flakes or a dash of hot sauce for a spicy kick.
Herb Infusion Add fresh dill, chives, or parsley to the spinach dip for extra freshness.
Cheese Swap Use shredded mozzarella, cheddar, or a blend for the crisps instead of Parmesan.
Gluten-Free Option This recipe is naturally gluten-free—no substitutions needed!
Vegan Version Substitute dairy-free sour cream, mayo, and cheese for a plant-based twist.
Tips for Success
Don’t Overcrowd Leave space between the Parmesan circles on the baking sheet to ensure they crisp up evenly.
Cool Completely Let the crisps cool completely before adding the dip to prevent them from becoming soggy.
Storage Store unassembled crisps in an airtight container at room temperature for up to 2 days. Assemble with dip just before serving.
Serving Suggestions
Romantic Touch Garnish with edible flowers or a sprinkle of smoked paprika for elegance.
Brunch Staple Pair with mimosas, coffee, or fresh fruit for a complete meal.
Party Platter Serve alongside other appetizers like veggie sticks, crackers, or stuffed mushrooms for variety.
Final
Thoughts These Spinach Dip Cheese Crisps are a celebration of bold, cheesy flavors and satisfying textures, offering a snack that feels indulgent yet approachable. With their low-carb appeal, customizable options, and endless charm, they’re a recipe that’s sure to impress whether you’re cooking for a special occasion, a casual snack, or simply craving something satisfying.
FAQs
Can I make Parmesan crisps ahead of time? Yes! Store them in an airtight container at room temperature for up to 2 days.
How do I keep Parmesan crisps from becoming chewy? Let them cool completely before storing and keep them in a dry, airtight container.
Can I use pre-grated Parmesan cheese? Freshly grated Parmesan works best, but pre-grated can be used in a pinch.
What can I serve with these crisps? They pair well with dips, soups, or charcuterie boards for an elevated snack experience.
Can I use a different type of cheese? Yes! Mozzarella, cheddar, or asiago can be used, but they may have slightly different textures and crispness.