Oatmeal bread is a wholesome and hearty choice for breakfast or a light meal, and when paired with a rich and creamy hard-boiled egg sauce, it makes for a perfect combination. This Simple Oatmeal Bread with Hard-Boiled Egg Sauce recipe is both nutritious and filling. The addition of pumpkin and sunflower seeds in the bread provides a delightful crunch, while the creamy egg sauce adds a comforting, savory topping. This easy-to-make dish is perfect for those who want something different yet simple to prepare.
Ingredients
For the Bread:
- 280 grams rolled oats
- 2 eggs
- 1 glass of yogurt
- 50 grams pumpkin seeds
- 50 grams sunflower seeds
- Black pepper, to taste
- Salt, to taste
- 10 grams baking powder
- Extra rolled oats for topping
- Olive oil for greasing the casserole dish
For the Sauce:
- 5 eggs, hard-boiled
- Fresh dill, finely chopped
- 1 carrot, grated
- 2 tablespoons sour cream
- Salt, to taste
- Black pepper, to taste
Instructions
Step 1: Prepare the Bread Mixture
- Beat the Eggs: In a large mixing bowl, crack and beat 2 eggs with a whisk until frothy.
- Add Yogurt: Pour in 1 glass of yogurt and mix well to combine with the eggs. Let the mixture sit for about 15-20 minutes so that the yogurt and eggs can merge and form a smooth texture.
- Toast the Seeds: While the egg-yogurt mixture is resting, heat a pan over medium heat and dry-fry the 50 grams of pumpkin seeds and 50 grams of sunflower seeds until lightly toasted. This will bring out their nutty flavor and crisp texture. Once done, set them aside.
- Season the Mixture: To the egg-yogurt mixture, add black pepper and salt to taste. Stir the mixture to evenly distribute the seasonings.
- Incorporate the Seeds and Baking Powder: Stir the toasted seeds into the mixture, followed by 10 grams of baking powder. This will ensure the bread rises evenly and has a light texture. Mix everything well until the batter is smooth.
Step 2: Bake the Bread
- Preheat the Oven: Set your oven to 180°C (350°F) and allow it to preheat fully before baking.
- Grease the Casserole Dish: Lightly grease a casserole dish with olive oil to prevent the bread from sticking.
- Pour and Spread the Mixture: Pour the bread mixture into the greased casserole dish and use a spatula to spread it out evenly.
- Top with Oats: Sprinkle some extra rolled oats on top of the bread mixture. This adds a rustic crust and extra texture to the bread once baked.
- Bake: Place the casserole dish in the oven and bake for 30-35 minutes. Check the bread by inserting a toothpick into the center. If it comes out clean, the bread is ready.
- Cool Slightly: After baking, remove the bread from the oven and allow it to cool slightly before cutting into slices.
Step 3: Prepare the Sauce
- Boil the Eggs: While the bread is baking, place 5 eggs in a pot of water and bring to a boil. Once the water boils, reduce the heat and let the eggs simmer for about 8-10 minutes until hard-boiled.
- Mash the Eggs: Once the eggs are boiled and cooled, peel them and mash them with a fork until they are broken into small pieces.
- Add Dill and Carrot: Stir in the finely chopped dill and grated carrot into the mashed eggs. The dill provides a fresh flavor, while the carrot adds a hint of sweetness and color.
- Add Sour Cream: Mix in 2 tablespoons of sour cream for creaminess and richness. Stir everything well to combine.
- Season the Sauce: Add salt and black pepper to taste. Adjust the seasoning as needed to suit your preference.
Step 4: Serve
- Slice the Bread: Once the bread has cooled slightly, slice it into thick pieces.
- Serve with Sauce: Serve the slices of oatmeal bread with a generous spoonful of the creamy hard-boiled egg sauce on top. The bread and sauce complement each other perfectly, offering a satisfying breakfast or snack.
Serving Suggestions
- Breakfast: This oatmeal bread with egg sauce makes for an excellent start to the day, providing a balanced combination of protein, healthy fats, and fiber.
- Side Dish: Serve this dish as a side for a larger meal, such as a salad or grilled vegetables.
- Toppings: For extra flavor, consider adding fresh herbs or sliced avocado on top of the bread with the egg sauce.
Nutritional Benefits
- Oats: Rich in fiber and beta-glucans, which help support digestive health and lower cholesterol levels.
- Eggs: Packed with high-quality protein, essential amino acids, and vitamins like B12 and D.
- Pumpkin and Sunflower Seeds: Full of healthy fats, protein, and minerals like zinc and magnesium, which support overall health.
- Carrots: Provide beta-carotene, which is beneficial for vision, immune health, and skin.
- Sour Cream: Adds a dose of calcium and vitamin A.
Tips and Variations
- Add More Seeds: Feel free to add chia seeds or flax seeds to the bread mixture for added texture and omega-3 fatty acids.
- Sweeten the Bread: If you prefer a slightly sweeter bread, consider adding 1-2 tablespoons of honey or maple syrup to the egg-yogurt mixture.
- Use Yogurt Alternatives: For a dairy-free option, use plant-based yogurt in place of regular yogurt.
- Add Herbs: Experiment by adding fresh rosemary or thyme to the bread mixture for an herbal twist.
- Make It Vegan: Replace the eggs in the bread with a flax or chia egg substitute, and use a plant-based sour cream for the sauce to make it vegan-friendly.
FAQ
Can I freeze the bread?
Yes, you can freeze the oatmeal bread. Simply wrap the sliced bread tightly in plastic wrap or foil and store it in a freezer-safe bag. It will keep for up to 3 months. To serve, reheat slices in the oven or microwave.
Can I use different seeds?
Yes, feel free to swap the pumpkin and sunflower seeds with other seeds such as chia seeds, flax seeds, or sesame seeds depending on your preferences.
Is the egg sauce gluten-free?
Yes, the egg sauce is naturally gluten-free. Just ensure that the yogurt and sour cream you use are also gluten-free if necessary.
Can I prepare this dish ahead of time?
Absolutely! The bread can be baked ahead of time, and the egg sauce can be prepared and stored in the refrigerator for up to 2 days. Just reheat the sauce before serving and enjoy a quick and easy breakfast or snack.
Conclusion
This Simple Oatmeal Bread with Hard-Boiled Egg Sauce is a delightful and nutritious meal that combines wholesome ingredients for a balanced, savory breakfast or snack. The heartiness of the oatmeal bread pairs perfectly with the creamy, flavorful egg sauce, making it an ideal choice for a satisfying meal. Whether you’re enjoying it on its own or pairing it with other dishes, this recipe is versatile, easy to prepare, and guaranteed to become a family favorite.