Salmon Fillet in Creamy Spinach Sauce 🥂
This succulent salmon fillet is simmered in a rich, creamy spinach sauce with a hint of paprika and mustard. It’s a quick and elegant dish—perfect for a weeknight dinner or a special occasion!
📌 Ingredients (Serves 4-5)
For the Salmon:
• 4-5 skinless salmon fillets 🐟
• Salt, pepper, and sweet paprika 🌶️
• Olive oil (for frying) 🫒
For the Creamy Spinach Sauce:
• 30g butter 🧈
• 1 onion, finely chopped 🧅
• 1 tbsp tomato paste 🍅
• 1 tbsp sweet paprika powder 🌶️
• ½ tsp mustard
• 400ml heavy cream 🥛
• Salt, pepper, and sweet paprika (to taste) 🧂
• Optional: A splash of vegetable broth 🍲
• 100g fresh spinach 🌿
👩🍳 Instructions
1️⃣ Prepare the Salmon
• Season the salmon fillets with salt, pepper, and sweet paprika.
• Heat olive oil in a large pan over medium-high heat.
• Sear the salmon for 1-2 minutes per side, then remove from the pan (it should still be raw inside).
2️⃣ Make the Sauce
• Reduce the heat and melt butter in the same pan.
• Add chopped onion and sauté until soft and translucent.
• Stir in tomato paste and mustard, cooking for 30 seconds to enhance the flavors.
• Pour in heavy cream and season with salt, pepper, and paprika.
• If needed, add a splash of vegetable broth to adjust the consistency.
3️⃣ Add the Spinach & Simmer
• Add the fresh spinach, stirring until it wilts.
• Let the sauce simmer for 2 minutes.
4️⃣ Return the Salmon & Finish Cooking
• Gently place the seared salmon fillets back into the pan.
• Cover and let simmer for 10 minutes over medium heat.
5️⃣ Serve & Enjoy
• Serve hot with rice, pasta, or mashed potatoes.
• Garnish with fresh parsley or parmesan for extra flavor.
💡 Tips & Variations
✅ Make it Lighter → Swap heavy cream for half-and-half or coconut milk.
✅ Boost the Flavor → Add a dash of lemon juice or a pinch of chili flakes.
✅ Pair it Well → Serve with garlic bread or roasted vegetables.
⏳ Cooking Time
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
📊 Nutrition (Per Serving)
• Calories: 450 kcal
• Protein: 40g
• Carbs: 8g
• Fat: 30g
🧐 FAQs
- Can I use frozen salmon?
Yes! Just thaw it completely before cooking and pat it dry.
- What can I substitute for spinach?
Try kale, Swiss chard, or arugula for a different twist.
- How do I store leftovers?
Keep in an airtight container in the fridge for up to 2 days. Reheat gently to prevent overcooking.
- Can I make this dairy-free?
Absolutely! Replace butter with olive oil and cream with coconut milk.
This salmon in creamy spinach sauce is rich, flavorful, and incredibly easy to make. Try it tonight and enjoy a restaurant-quality meal at home! 🍽️✨