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Pancakes with Apple and Cinnamon Flavors

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Apple Cinnamon Oatmeal Pancakes

These Apple Cinnamon Oatmeal Pancakes are a healthy and delicious breakfast option that’s quick and easy to make. They are packed with fiber, protein, and nutrients, and are perfect for a cozy morning meal. The natural sweetness of the apples pairs beautifully with the warmth of cinnamon, making these pancakes a nutritious start to your day.

Total Time: 25 minutes

Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4

Ingredients

  • 1 cup oats, blended into powder
  • 2 apples, peeled, cored, and finely chopped
  • 2 eggs
  • 150 grams yogurt (plain or Greek)
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder

Instructions

Step 1: Prepare the Ingredients

  • Peel and finely chop the apples into small pieces.
  • Use a blender or food processor to grind the oats into a smooth flour-like consistency.

Step 2: Mix Dry Ingredients

  • In a large bowl, combine the oat powder, baking powder, and cinnamon.

Step 3: Mix Wet Ingredients

  • In a separate bowl, whisk the eggs and combine with the yogurt until smooth.

Step 4: Combine Wet and Dry Ingredients

  • Gradually mix the wet ingredients into the dry ingredients, stirring until the batter is well combined.
  • Gently fold in the chopped apples.

Step 5: Cook the Pancakes

  • Heat a non-stick pan or griddle over medium heat and lightly grease with oil or cooking spray.
  • Pour a small amount of batter onto the pan to form pancakes.
  • Cook for 2-3 minutes on each side, until golden brown and bubbles form on the surface before flipping.

Step 6: Serve

  • Serve the pancakes hot with your favorite toppings such as maple syrup, honey, Greek yogurt, or fresh fruit like berries or bananas.
See also  Lee's Chicken Fingers

Serving Suggestions

  • Top with Greek yogurt and drizzle with honey.
  • Garnish with fresh berries or banana slices.
  • Sprinkle with additional cinnamon or powdered sugar for extra flavor.

Tips for Perfect Pancakes

  • Dice the apples finely so they cook evenly in the batter.
  • Allow the batter to sit for a few minutes before cooking for fluffier pancakes.
  • Always use a non-stick pan to prevent sticking.

Health Benefits

  • Fiber-rich from the oats and apples, promoting good digestion.
  • Protein-packed from the eggs and yogurt, providing energy and muscle support.
  • Apples and cinnamon are high in antioxidants and vitamins.

Nutritional Info

  • Gluten-free (ensure oats are certified gluten-free).
  • Sugar-free (naturally sweetened with apples).
  • High in protein and fiber.

Storage

  • Store leftover pancakes in an airtight container in the fridge for up to 2 days.
  • Reheat in a toaster or microwave before serving.

Why You’ll Love This Recipe

  • A quick and easy breakfast option.
  • Apples and cinnamon create a warm, comforting flavor.
  • Healthy, protein-rich pancakes perfect for a balanced morning meal.

Final Thoughts

Enjoy these delightful Apple Cinnamon Oatmeal Pancakes for a wholesome and flavorful breakfast. The combination of sweet apples and cinnamon brings warmth and nourishment, making these pancakes a delicious way to start your day. Serve them with your favorite toppings and savor every bite!

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