Oatmeal Pancakes with Plum Compote: A Wholesome and Delicious Breakfast

If you’re looking for a healthy yet indulgent breakfast that satisfies both your taste buds and your nutritional needs, look no further than these oatmeal pancakes with a fresh plum compote. This recipe combines the natural sweetness of ripe plums with the hearty goodness of oatmeal, making it a perfect start to your day. The pancakes are light, fluffy, and full of flavor, while the compote adds a vibrant, fruity topping. Whether you’re preparing a weekend brunch or a cozy weekday breakfast, these pancakes are sure to please.

In this recipe, we’ll guide you through how to make the perfect oatmeal pancakes from scratch, paired with a delicious homemade plum compote. Let’s dive into the steps!

Ingredients for Oatmeal Pancakes

To make the oatmeal pancakes, you’ll need the following ingredients:

For the Pancakes:

• Oatmeal (ground into flour): 1 cup (90 g)
• Eggs: 2 large
• Warm Milk: 150 ml (2/3 cup)
• Stevia: To taste (or your preferred sweetener)
• Cinnamon: A pinch
• Vanillin: A pinch

For the Plum Compote:

• Seasonal Plums: 0.5 kg (500 g or about 1.1 lbs), pitted and quartered
• Lemon Zest: From ½ lemon
• Water: 50 ml (about 1.7 fl oz)

For Frying:

• Frying Oil: As needed (a neutral oil like canola or coconut oil works best)

Step-by-Step Instructions

Follow these simple steps to create your oatmeal pancakes with plum compote from scratch.

1. Prepare the Pancake Batter

Start by preparing the pancake batter. In a medium mixing bowl, combine the ground oatmeal flour, eggs, warm milk, stevia, cinnamon, and vanillin. Whisk the ingredients together until the batter is smooth and well-mixed. The warm milk helps soften the oats and binds the mixture together, creating a fluffier pancake.

Let the batter rest for about 10 minutes. This resting time allows the oats to absorb the milk and thicken, which will result in a better texture for the pancakes.

2. Prepare the Plum Compote

While the pancake batter rests, you can begin preparing the plum compote. First, wash the plums and remove the pits. Cut them into quarters to make them easier to cook down.

In a medium saucepan, add the plums, lemon zest, and water. Cook the mixture over low heat for about 10 minutes, stirring occasionally. The plums will soften and release their natural sweetness. Continue to cook until the mixture thickens slightly, but the compote should remain chunky. If you prefer a smoother texture, you can mash the plums or remove the skins before serving.

Once the compote reaches your desired consistency, remove the saucepan from the heat and allow it to cool slightly. The compote can be served warm or at room temperature.

3. Cook the Pancakes

Now it’s time to cook the pancakes. Heat a non-stick frying pan over low to medium heat. Add a small amount of frying oil to lightly coat the pan. The key here is to cook the pancakes slowly on medium-low heat to avoid burning the outside while ensuring the inside cooks thoroughly.

Pour a ladleful of the pancake batter into the pan and spread it out slightly to form a round pancake. Let it cook for 2-3 minutes on each side, or until the pancakes turn golden brown and are cooked through. Be sure to adjust the heat as necessary to avoid burning. Repeat with the remaining batter, adding more oil to the pan as needed.

4. Serve the Pancakes

Once all your pancakes are cooked, stack them on a plate and generously spoon the plum compote over the top. The vibrant plum compote provides a perfect balance of sweetness and tartness that complements the oatmeal pancakes wonderfully.

For an extra touch, you can serve the pancakes with a dollop of Greek yogurt, a drizzle of honey, or a sprinkle of additional cinnamon for extra flavor.

Nutritional Information

Here’s a breakdown of the nutritional content for one serving of pancakes with compote:

• Calories: 180 kcal per serving
• Total Fat: 7 g
• Saturated Fat: 1 g
• Cholesterol: 55 mg
• Sodium: 50 mg
• Total Carbohydrates: 24 g
• Dietary Fiber: 3 g
• Sugars: 8 g
• Protein: 5 g

These pancakes offer a great balance of protein, fiber, and healthy fats, making them a satisfying and nutritious meal.

Tips for Perfect Oatmeal Pancakes

• Use Fresh, Ripe Plums: For the best plum compote, choose ripe seasonal plums. Fresh plums will offer the best natural sweetness and flavor. If plums aren’t in season, you can also use frozen plums, although fresh fruit will give a more vibrant taste.
• Adjust Sweetness: If you prefer your pancakes sweeter, you can adjust the amount of stevia or your sweetener of choice. However, the natural sweetness from the plum compote should balance the flavor nicely.
• Let the Batter Rest: Giving the batter some time to rest allows the oats to absorb the liquid, which results in fluffier pancakes. Don’t skip this step!
• Cook on Low Heat: Cooking pancakes over medium to high heat may result in burnt outsides and raw insides. Cooking them slowly over medium-low heat ensures even cooking and a fluffy texture.
• Experiment with Add-ins: Feel free to get creative by adding chocolate chips, nuts, or dried fruits to the pancake batter for extra flavor and texture.

Frequently Asked Questions (FAQs)

Can I make these pancakes gluten-free?

Yes! Oatmeal is naturally gluten-free, but make sure to use certified gluten-free oats to avoid cross-contamination. This recipe is a great option for those with gluten sensitivities.

Can I make the compote in advance?

Absolutely! You can prepare the plum compote a day or two ahead of time and store it in the refrigerator. Just reheat it before serving, and it will be just as delicious.

Can I use a different fruit for the compote?

Yes! While plums make a wonderful compote, you can easily substitute them with other fruits such as berries, apples, or pears. Just adjust the cooking time based on the fruit you choose.

Can I freeze the pancakes?

Yes, you can freeze the pancakes. Once they’re cooked, allow them to cool completely before stacking and wrapping them in plastic wrap or placing them in an airtight container. Reheat them in a toaster or microwave for a quick breakfast.

How can I make these pancakes dairy-free?

To make these pancakes dairy-free, simply replace the milk with a plant-based alternative like almond milk, oat milk, or coconut milk. Make sure to choose a milk that complements the flavor of the pancakes.

Conclusion

These oatmeal pancakes with plum compote are a perfect blend of health and flavor. The pancakes are light, fluffy, and full of wholesome ingredients, while the plum compote adds a burst of sweetness that makes this dish irresistible. Whether you’re looking for a nutritious breakfast or a delightful snack, this recipe offers a satisfying and versatile meal. Enjoy these pancakes with your loved ones, and experiment with different toppings to make them your own!