This Oatmeal Bread with Walnuts and Sesame is a hearty and flavorful bread that combines the wholesome goodness of oats with the rich crunch of walnuts and sesame seeds. The addition of yogurt and eggs makes this bread soft and moist, while the oats provide a dense, satisfying texture. Whether you’re looking for a healthy breakfast or a nourishing snack, this recipe is perfect for adding a little extra nutrition to your day.
Ingredients
Dry Ingredients:
- 280 grams oats (3 cups)
- 2 teaspoons baking powder
- Pinch of salt
- Pinch of black pepper (optional)
- 1 tablespoon sesame seeds
- Handful of walnuts, roughly chopped
Wet Ingredients:
- 2 eggs
- 250 grams yogurt (1 cup)
Directions
Step 1: Preheat the Oven
Preheat your oven to 180°C (350°F) to ensure the bread bakes evenly and forms a golden crust.
Step 2: Prepare the Dry Ingredients
In a large mixing bowl, add 280 grams of oats (about 3 cups). These oats will form the base of the bread and provide a hearty texture.
Add 2 teaspoons of baking powder and a pinch of salt to the oats. The baking powder will help the bread rise, making it fluffy. Optionally, you can add a pinch of black pepper for a mild spice that balances the sweetness of the oats and walnuts.
Step 3: Mix the Wet Ingredients
In a separate bowl, crack 2 eggs and lightly beat them with a fork until the yolks and whites are well combined. Eggs help bind the ingredients together and add structure to the bread.
Next, add 250 grams (1 cup) of yogurt to the eggs and stir until smooth. The yogurt will provide moisture and a slight tangy flavor, keeping the bread soft.
Step 4: Combine Wet and Dry Ingredients
Pour the egg and yogurt mixture into the dry ingredients. Stir everything together with a spatula or wooden spoon until fully combined. The mixture will have a thick, batter-like consistency.
Fold in the roughly chopped walnuts and 1 tablespoon of sesame seeds. Gently incorporate them into the batter, ensuring they are evenly distributed.
Step 5: Prepare the Bread Pan
Lightly grease a loaf pan with butter or a non-stick cooking spray. This ensures the bread won’t stick and will come out easily once baked.
Step 6: Bake the Oatmeal Bread
Transfer the batter into the greased loaf pan, spreading it out evenly. If you like, sprinkle some extra sesame seeds or chopped walnuts on top for added texture and visual appeal.
Place the pan in the preheated oven and bake for 35-40 minutes or until the top is golden brown. To check for doneness, insert a toothpick into the center of the bread—if it comes out clean, the bread is ready.
Step 7: Cool and Serve
Let the bread cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Once fully cooled, slice the bread and serve with your favorite toppings such as butter, jam, or avocado. Enjoy your healthy homemade oatmeal bread!
Cooking Tips
- Texture Adjustments: If you prefer a denser bread, reduce the baking powder to 1 teaspoon. For a fluffier texture, add more yogurt or use quick oats instead of rolled oats.
- Sweetness: If you prefer a sweeter bread, add 1-2 tablespoons of honey or maple syrup to the wet ingredients to balance the savory flavors of the sesame seeds and walnuts.
- Variations: Feel free to experiment by adding other seeds, like sunflower seeds or chia seeds, or substitute the walnuts with pecans or almonds for a different flavor.
- Gluten-Free Option: If you’re making this bread gluten-free, ensure you use certified gluten-free oats.
Storage
- Room Temperature: Store the bread in an airtight container or wrap it tightly in plastic wrap. It will stay fresh for up to 3 days at room temperature.
- Refrigeration: To extend the bread’s shelf life, store it in an airtight container in the refrigerator. It will last for up to 1 week.
- Freezing: You can freeze individual slices for up to 3 months. Wrap each slice in plastic wrap and store them in a freezer-safe bag. To reheat, thaw overnight in the fridge and toast or warm in the oven.
Nutritional Facts (Per Slice)
- Calories: 150 kcal
- Carbohydrates: 24g
- Protein: 6g
- Fat: 5g
- Fiber: 4g
- Sugar: 2g
- Sodium: 200mg
- Calcium: 80mg
- Iron: 1.5mg
Conclusion
This Oatmeal Bread with Walnuts and Sesame is a healthy, delicious, and versatile bread that’s perfect for breakfast, snacks, or as part of a light meal. With its rich flavor, hearty texture, and nutritional benefits, it’s a great addition to any diet. Whether you enjoy it on its own or topped with your favorite spreads, this homemade bread is sure to become a staple in your kitchen.