counter create hit
A183

Oatmeal, Apple, and Chocolate Chip Mug Bake

by
Pin
Share

Warm and Wholesome Oatmeal Mug Cake Recipe

Looking for a quick, nutritious, and delicious single-serving dessert or snack? This Oatmeal Mug Cake is packed with wholesome ingredients like oats, apple, dried fruits, and Greek yogurt. Whether you’re short on time or simply craving a cozy treat, this easy microwave recipe delivers a warm and satisfying cake in just minutes.

Why You’ll Love This Recipe

  • Quick & Easy: Perfect for busy mornings or an impromptu snack.
  • Nutritious: Loaded with fiber, protein, and vitamins from wholesome ingredients.
  • Customizable: Adjust sweetness, toppings, and mix-ins to suit your taste.
  • Single-Serving: No leftovers—just the right portion for one.

Ingredients

Here’s what you’ll need for this delightful mug cake:

Dry Ingredients

  • 1/4 cup (25 g) oatmeal: Provides a hearty base with plenty of fiber.
  • 1/4 teaspoon baking powder: Ensures the cake rises and stays fluffy.
  • 1/8 teaspoon ground cinnamon: Adds warmth and a hint of spice.
  • A pinch of salt: Balances and enhances flavors.

Mix-ins

  • 2 tablespoons dried cranberries: For a tangy burst of flavor.
  • 2 tablespoons raisins: Sweet and chewy (rinse in hot water to plump them).

Wet Ingredients

  • 1 egg: Acts as a binder and adds protein.
  • 2 tablespoons Greek yogurt: Keeps the cake moist and boosts nutrition.
  • 1 tablespoon vegetable oil: Adds richness and helps with texture.
  • 1/2 apple (grated): Provides natural sweetness and moisture.
  • 2 tablespoons sugar-free chocolate chips: A guilt-free treat to satisfy chocolate cravings.

Directions

Step 1: Combine Dry Ingredients

In a microwave-safe mug, mix the oatmeal, baking powder, ground cinnamon, and a pinch of salt. This ensures even distribution of the leavening and spices.

Step 2: Add Mix-ins

Stir in the dried cranberries and raisins. The dried fruits add a chewy texture and natural sweetness to your cake.

Step 3: Incorporate Wet Ingredients

Add the egg, Greek yogurt, and vegetable oil to the mug. Mix thoroughly until the ingredients are well combined.

Step 4: Fold in Fresh Additions

Gently fold in the grated apple and chocolate chips. These ingredients will add bursts of flavor and extra moisture.

Step 5: Microwave

Microwave the mixture on high for 2–3 minutes. Start with 2 minutes and check the cake; if it’s not firm or cooked through, microwave in 15-second intervals until done.

Step 6: Cool and Serve

Allow the mug cake to cool slightly before enjoying.

See also  Root Beer Float Pie

Serving Suggestions

  • Top with a dollop of Greek yogurt or a drizzle of honey for added creaminess.
  • Sprinkle with extra cinnamon or nutmeg for a warm, aromatic finish.
  • Pair with fresh fruit like berries or banana slices for a well-rounded snack.
  • Enjoy with a steaming cup of tea or coffee as an afternoon treat.

Cooking Tips

  • Adjust Cooking Time: Microwaves vary in power, so monitor your cake closely. Overcooking can lead to a dry texture.
  • Prevent Overflow: Use a large mug to avoid spills during cooking.
  • Customize Texture: Add chopped nuts, shredded coconut, or sunflower seeds for extra crunch.
  • Control Sweetness: If you prefer a sweeter dessert, use regular chocolate chips or add a teaspoon of maple syrup.

Nutritional Benefits

  • Oatmeal: Rich in dietary fiber, it supports digestion and helps keep you full.
  • Apples: A natural source of vitamins, especially vitamin C, and antioxidants.
  • Greek Yogurt: High in protein and probiotics, it promotes gut health and sustains energy.
  • Dried Fruits: Provide natural sugars and nutrients like potassium and iron.

Dietary Information

  • Vegetarian: This recipe is naturally vegetarian-friendly.
  • Refined Sugar-Free: Choose sugar-free chocolate chips for a healthier option.
  • Gluten-Free: Substitute with certified gluten-free oats.
  • Dairy-Free Option: Use a plant-based yogurt alternative like almond or coconut yogurt.

FAQs

1. Can I use instant oats instead of regular oatmeal?

Yes, instant oats work well, but they may result in a slightly softer texture.

2. What can I substitute for the egg?

You can use a flaxseed egg (1 tablespoon ground flaxseed + 3 tablespoons water) or 3 tablespoons unsweetened applesauce.

3. How do I store leftovers?

This mug cake is best enjoyed fresh. However, you can refrigerate it in the mug for up to 1 day and reheat in the microwave for 20–30 seconds.

4. Can I make this without a microwave?

Yes, bake the mixture in an oven-safe ramekin at 350°F (175°C) for 15–20 minutes, or until fully cooked.

5. What other fruits can I use?

Try grated pear, mashed banana, or chopped berries for a delicious twist.

This oatmeal mug cake is a versatile, wholesome, and satisfying recipe perfect for any time of day. Customize it to your liking, enjoy the nutritional benefits, and indulge in a warm, homemade treat within minutes!

Pin
Share