This No-Bake Coconut Chia Seed Pie is a tropical delight that brings together the creamy, pudding-like texture of chia seeds with refreshing mango, passionfruit, and coconut. It’s a light, vegan, and gluten-free dessert perfect for warm weather or as a healthier sweet treat. The coconut crust adds the right amount of crunch, while the tropical fruit topping delivers a burst of natural sweetness.
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk (full-fat for a creamy texture)
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon vanilla extract
- 1 cup crushed graham crackers or coconut cookies (for the crust)
- 3 tablespoons melted coconut oil (for the crust)
- 1 ripe mango, diced
- 1/4 cup passionfruit pulp
- 1 tablespoon chia seeds (for garnish)
- 1 tablespoon shredded coconut (for garnish)
- Fresh mint (for garnish, optional)
Instructions
1. Prepare the Chia Pudding
In a bowl, whisk together the chia seeds, coconut milk, maple syrup (or honey), and vanilla extract until well combined. Refrigerate the mixture for at least 4 hours or overnight, allowing it to thicken into a pudding consistency.
2. Make the Crust
In a separate bowl, combine the crushed graham crackers or coconut cookies with the melted coconut oil until the mixture is evenly mixed. Press this mixture into the bottom of a small round pie dish or tart pan to form a crust. Place the crust in the fridge to set while the chia pudding thickens.
3. Assemble the Pie
Once the chia pudding has set, spread it evenly over the chilled crust. Top with a layer of diced mango and drizzle with passionfruit pulp.
4. Garnish
Sprinkle the pie with chia seeds, shredded coconut, and fresh mint for a finishing touch.
5. Chill and Serve
Allow the pie to chill in the fridge for an additional 30 minutes before serving to ensure everything is firm and set. Enjoy the tropical flavors and creamy texture!
Helpful Tips
1. Chia Pudding Texture
If the chia pudding becomes too thick after chilling, simply stir in a little more coconut milk to reach your desired consistency.
2. Sweetness Adjustment
Before chilling, taste the chia pudding and adjust the sweetness by adding more maple syrup or honey if desired.
3. Make Ahead
This pie can be made a day in advance. Store it in the fridge to allow the flavors to meld and the crust to remain firm. It’s a great option for entertaining or meal prep.
4. Crust Alternatives
For a healthier option, you can create a date and nut crust by blending dates and nuts together to form a sticky mixture, then pressing it into the pie dish.
Substitutions and Variations
1. Crust
Swap graham crackers for almond flour or oat flour for a gluten-free crust. You can also use crushed digestive biscuits for a slightly different texture.
2. Milk
If you prefer a lighter version, substitute coconut milk with almond milk or any other plant-based milk of your choice, though the pie may be less creamy.
3. Sweetener
Use agave syrup, stevia, or monk fruit sweetener as a lower-sugar alternative to maple syrup or honey.
4. Fruit Topping
Replace the mango with other tropical fruits like pineapple, kiwi, or papaya for a fun twist. You can also experiment with berries like raspberries or strawberries for a fresh and vibrant topping.
Frequently Asked Questions
1. Can I make this pie ahead of time?
Yes, this pie can be prepared a day in advance. Simply store it in the fridge until you’re ready to serve. The chia pudding will remain set, and the crust will stay firm.
2. Can I use fresh coconut instead of shredded coconut?
Absolutely! Fresh coconut can add a burst of natural flavor and texture. Ensure it’s finely grated for garnish, or blend it into the chia pudding for a creamier consistency.
3. What if I don’t have coconut milk?
You can substitute coconut milk with almond milk, cashew milk, or any other plant-based milk. However, coconut milk gives the pie a richer, creamier texture, so consider that when choosing an alternative.
Conclusion
This No-Bake Coconut Chia Seed Pie with Mango & Passionfruit is a light, refreshing dessert that combines tropical flavors with a creamy chia pudding base. Its vegan and gluten-free ingredients make it a versatile treat that can be enjoyed by many. Whether you’re hosting a gathering or just craving a tropical indulgence, this pie is the perfect, easy-to-make dessert.