If you’re craving a complete, healthy meal that’s bursting with fresh flavors, Lemon Salmon with Crispy Potatoes and Broccoli is your perfect answer. This one-pan wonder combines flaky, citrus-infused salmon with golden crispy potatoes and tender roasted broccoli — all seasoned to perfection and ready in less than an hour. Whether you’re looking for a weeknight dinner or something impressive enough for guests, this dish hits the mark every time.
Let’s dive into the detailed recipe, tips, and FAQs to make your kitchen time seamless and satisfying!
Ingredients You’ll Need
For the Salmon:
- 4 salmon fillets (about 6 oz each, skin-on or skinless)
- 2 lemons (one sliced, one for juicing)
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried parsley (or fresh parsley, chopped)
- Salt and black pepper to taste
For the Crispy Potatoes:
- 1 pound baby potatoes, halved or quartered
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and black pepper to taste
For the Broccoli:
- 1 pound broccoli florets
- 1 tablespoon olive oil
- Salt and black pepper to taste
Step-by-Step Instructions
1. Prepare the Potatoes
- Preheat your oven to 425°F (220°C).
- In a bowl, toss the halved baby potatoes with olive oil, garlic powder, paprika, salt, and pepper.
- Spread them out on a large baking sheet in a single layer for maximum crispiness.
2. Prepare the Broccoli
- In another bowl, toss the broccoli florets with olive oil, salt, and pepper.
- Place broccoli on the same baking sheet if space allows or use a separate sheet.
3. Roast the Vegetables
- Roast the potatoes and broccoli in the oven for 15 minutes.
- Stir halfway through to ensure even roasting and caramelization.
4. Prepare the Salmon
- While vegetables are roasting, pat the salmon fillets dry with paper towels.
- Rub them with olive oil, minced garlic, smoked paprika, dried parsley, salt, and pepper.
- Lay lemon slices neatly over each fillet to infuse citrusy flavor while roasting.
5. Add the Salmon
- After the vegetables have roasted for 15 minutes, push them to the sides of the baking sheet to make space.
- Place the salmon fillets on the baking sheet and return everything to the oven.
6. Roast Everything Together
- Continue roasting for another 12–15 minutes, depending on the thickness of your salmon.
- The salmon should be opaque and flake easily with a fork (internal temperature of 145°F or 63°C).
7. Finish with Fresh Lemon Juice
- Remove the baking sheet from the oven.
- Squeeze fresh lemon juice over the salmon, potatoes, and broccoli for a burst of brightness.
8. Serve
- Plate the salmon alongside crispy potatoes and roasted broccoli.
- Garnish with extra parsley and lemon wedges if desired.
- Serve hot and enjoy!
Pro Tips for the Best Results
- Parboil Potatoes: For an extra crispy texture, boil potatoes for 5-7 minutes before roasting.
- Use Skin-On Salmon: It helps retain moisture and adds extra flavor when crisped.
- Even Layer: Spread vegetables and salmon evenly without overcrowding to allow proper roasting.
- Fresh Lemon Zest: Grate lemon zest over the finished dish for an added zing.
- Watch the Oven: Roasting times can vary slightly based on your oven, so keep an eye to prevent overcooking.
Nutritional Information (Approximate per serving)
- Calories: 450 kcal
- Protein: 35 g
- Fat: 22 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Sugar: 3 g
FAQs
Q: Can I use another type of fish instead of salmon?
A: Yes! Trout, cod, and halibut work beautifully in this recipe. Be sure to adjust the cooking time based on the thickness of the fish — thinner fillets will need less time.
Q: How do I know when the salmon is perfectly cooked?
A: Salmon is cooked when it flakes easily with a fork and is opaque throughout. You can also use a meat thermometer — the internal temperature should reach 145°F (63°C).
Q: Can I make this dish ahead of time?
A: Absolutely, but it’s best enjoyed fresh. If needed, you can roast the vegetables slightly underdone and reheat them with the salmon when ready to serve.
Q: What if I only have frozen broccoli or potatoes?
A: Frozen broccoli works perfectly fine — roast it directly from frozen, just toss it well with olive oil and seasoning. Frozen potatoes need to be pre-cooked or baked according to the package directions before combining with the rest of the ingredients.
Q: Is this dish dairy-free and gluten-free?
A: Yes, it is naturally dairy-free and gluten-free! Just double-check any spice blends you use to ensure there are no hidden gluten-containing ingredients.
Q: What sides pair well with Lemon Salmon with Crispy Potatoes and Broccoli?
A: Some great pairings include:
- Garlic bread
- A light green salad with vinaigrette
- Quinoa or wild rice for extra hearty options
- Lemon couscous or orzo pasta
Final Thoughts
Lemon Salmon with Crispy Potatoes and Broccoli isn’t just a meal — it’s a celebration of fresh ingredients and simple techniques that yield maximum flavor. Perfectly roasted salmon with crispy-edged potatoes and tender, charred broccoli, all kissed with fresh lemon, will become a regular in your dinner rotation.
Plus, it’s a balanced meal packed with protein, healthy fats, and fiber — making it a nutritious choice without sacrificing flavor.
Whether you’re hosting a family dinner or looking for a meal-prep-friendly dish for your busy weeknights, this recipe delivers every single time.
Give it a try tonight — your taste buds will thank you!