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Honey Garlic Chicken Breast

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Honey Garlic Chicken Breast Recipe

This Honey Garlic Chicken Breast recipe is easy to make, with tender, juicy chicken coated in a savory-sweet glaze. Perfect for busy weeknights, it combines incredible flavor with simplicity.

Ingredients:

  • 3 chicken breasts – Lean, nutrient-dense, and the primary source of protein.
  • Salt and pepper – To season the chicken and enhance its natural flavor.
  • ½ cup flour – For coating the chicken, creating a light crust and helping thicken the sauce.
  • 3 tablespoons unsalted butter or margarine – Adds richness, used for glazing the chicken and sautéing garlic.
  • 6 cloves garlic, minced – The star of the recipe, providing a savory, aromatic flavor.
  • 4 tablespoons honey – Balances the savory glaze with a touch of sweetness.
  • 2 tablespoons soy sauce – Adds umami and depth to the glaze.
  • 3 tablespoons vinegar – Adds acidity and enhances the flavors.
  • ½ teaspoon ground black pepper – For a mild kick and flavor enhancement.

Instructions:

Step 1: Prepare the Chicken

  1. Season each chicken breast with salt and pepper.
  2. Dredge each chicken breast in flour, ensuring an even, light coating. Shake off any excess.

Step 2: Cook the Chicken

  1. Melt the butter in a large skillet over medium-high heat.
  2. Add the chicken breasts to the skillet. Cook until golden brown and cooked through, about 4-5 minutes per side.
  3. Remove the chicken from the skillet and set it aside.

Step 3: Prepare the Glaze

  1. In the same skillet, add the minced garlic and cook for about 1 minute, until fragrant (but not browned).
  2. Add the vinegar, honey, soy sauce, and ground black pepper to the skillet. Stir to combine and cook for 2-3 minutes, allowing the glaze to slightly thicken.
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Step 4: Coat the Chicken with the Glaze

  1. Return the cooked chicken breasts to the skillet, spooning the honey garlic glaze over each piece.
  2. Cook for another 2-3 minutes, ensuring the chicken is well-coated and the glaze is caramelized.

Step 5: Serve

  1. Transfer the glazed chicken breasts to a serving plate.
  2. Spoon any remaining glaze over the top. Garnish with fresh herbs or an extra sprinkle of black pepper if desired.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 3
  • Calories: Approximately 420 kcal per serving

Conclusion

This Honey Garlic Chicken Breast recipe is a flavorful and effortless meal, perfect for any weeknight. The combination of savory garlic, sweet honey, and rich butter will change how you think about chicken breasts. Enjoy this delicious dish with a side of rice or steamed veggies for a complete meal!

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