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Greek Salad

Introduction

Greek salad is a timeless dish that brings together the vibrant flavors of the Mediterranean in one refreshing and satisfying bowl. This traditional salad is not only a staple in Greek cuisine but has also gained popularity worldwide due to its simplicity, health benefits, and the delightful combination of textures and tastes. With a mix of crunchy cucumbers, juicy tomatoes, crisp bell peppers, sharp red onions, salty Kalamata olives, and creamy feta cheese, this Greek salad is a perfect side dish or light meal that will transport your taste buds to the sun-soaked shores of Greece.

In this recipe, the salad is elevated with a six-ingredient garlic vinaigrette that perfectly complements the fresh vegetables and enhances the overall flavor of the dish. Whether you’re preparing a meal for your family or hosting a gathering, this Greek salad is sure to impress with its colorful presentation and robust taste.

Ingredients

Vinaigrette

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 2 cloves garlic, minced
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Greek Salad

  • 1 English cucumber, cut in half lengthwise and sliced
  • 4 medium sun-ripened tomatoes, cut into wedges
  • 1 green bell pepper, cored and diced into bite-size pieces
  • 1/3 medium red onion, thinly sliced into half-moons
  • 1/2 cup pitted Kalamata olives
  • 3 tablespoons capers
  • 8-ounce block feta cheese, cut into bite-size pieces
  • Fresh mint leaves, for garnish
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Instructions

Step 1: Prepare the Vinaigrette

In a medium bowl, whisk together the extra virgin olive oil, red wine vinegar, dried oregano, minced garlic, kosher salt, and freshly ground black pepper. This vinaigrette is the perfect balance of tangy, savory, and aromatic flavors that will enhance the fresh ingredients in the salad.

Step 2: Assemble the Salad

In a large bowl, combine the sliced cucumbers, tomato wedges, diced bell peppers, sliced red onions, Kalamata olives, capers, and cubed feta cheese. The vibrant colors of the vegetables combined with the deep purple of the olives and the white of the feta create a visually stunning dish that is as pleasing to the eyes as it is to the palate.

Step 3: Dress the Salad

Drizzle the prepared vinaigrette over the salad and gently toss everything together until all the vegetables are evenly coated. Be careful not to over-mix, as you want to maintain the integrity of the vegetables and feta cheese.

Step 4: Garnish and Serve

Sprinkle fresh mint leaves over the top of the salad for a burst of freshness. Season with additional kosher salt and freshly ground black pepper to taste. Serve immediately, or chill in the refrigerator for about 15 minutes before serving to allow the flavors to meld together.

Tips for the Perfect Greek Salad

Tip 1: Preparing the Vinaigrette in Advance

The vinaigrette can be prepared up to 24 hours in advance and stored in a mason jar in the refrigerator. Allow it to come to room temperature by removing it from the fridge about 45 minutes before tossing it with the salad. This will ensure the flavors are at their peak when you dress the salad.

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Tip 2: Choosing Fresh Herbs

While fresh mint adds a delightful flavor to this salad, you can also experiment with other herbs like thyme, dill, or parsley. Each herb will bring its unique touch to the dish, allowing you to customize the flavor profile to your liking.

Tip 3: Using Fresh Feta Cheese

For the best flavor and texture, purchase a small block of feta cheese and crumble or cube it yourself. Freshly crumbled feta has a creamier texture and more pronounced flavor compared to pre-crumbled feta, which can be dry and lackluster. If you prefer, goat cheese can be used as a substitute for feta, offering a slightly tangier taste.

Tip 4: Understanding English Cucumbers

English cucumbers, also known as seedless cucumbers, are ideal for this salad due to their mild flavor and crisp texture. They are long and thin, with seeds that are so small they are hardly noticeable, making them a perfect choice for salads.

Tip 5: Repurposing Ingredients

If you have leftover capers from this recipe, consider using them in dishes like chicken piccata, where their briny flavor can add a delicious contrast to rich, buttery sauces.

Frequently Asked Questions (FAQs)

Q: Can I make this salad ahead of time?

A: Yes, you can prepare the salad ingredients a few hours ahead of time and keep them refrigerated. However, it’s best to add the vinaigrette and toss the salad just before serving to maintain the freshness and crispness of the vegetables.

Q: What can I use instead of Kalamata olives?

A: If you don’t have Kalamata olives, you can substitute them with other types of olives, such as green or black olives. Keep in mind that the flavor will vary slightly depending on the type of olive you use.

Q: Is there a way to make this salad vegan?

A: Yes, you can easily make this salad vegan by omitting the feta cheese or replacing it with a vegan cheese alternative. Ensure the vinaigrette and other ingredients are vegan-friendly as well.

Q: Can I add protein to this salad?

A: Absolutely! Adding grilled chicken, shrimp, or chickpeas can turn this Greek salad into a more substantial meal. Simply prepare the protein of your choice and mix it into the salad before serving.

Q: How long does Greek salad last in the refrigerator?

A: Greek salad is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days. However, the vegetables may lose some of their crispness, and the flavors might become more intense over time.

This Greek salad recipe is a delightful combination of fresh, vibrant ingredients, all brought together by a flavorful garlic vinaigrette. Perfect as a side dish or a light meal, this salad is a celebration of the simple yet bold flavors of Mediterranean cuisine. Enjoy!