Dattel-Nuss-Schnitten – Sweet and Healthy!
Ingredients:
• 200g Dates (pitted)
• 100g Mixed Nuts (e.g., walnuts, hazelnuts, almonds)
• 50g Oats
• 50g Dark Chocolate
• 2 tbsp Honey or Maple Syrup
• 1 tsp Vanilla Sugar
• A pinch of Salt
Instructions:
1️⃣ Prepare the Dates: Chop the dates into small pieces and blend or process them until they form a smooth paste.
2️⃣ Mix the Dry Ingredients: Roughly chop the nuts and combine them with the oats in a large bowl.
3️⃣ Combine Everything: Add the date paste, chopped nuts, oats, honey, and vanilla sugar to the bowl. Mix well until you have a sticky dough.
4️⃣ Press the Mixture: Line a small baking pan (approx. 20×20 cm) with parchment paper and press the mixture evenly into the pan using a spoon or your hands.
5️⃣ Melt the Chocolate: Break the dark chocolate into pieces and melt it in a double boiler or microwave.
6️⃣ Top with Chocolate: Pour the melted chocolate over the pressed mixture and spread it evenly.
7️⃣ Chill: Place the pan in the fridge for at least 2 hours to set.
8️⃣ Slice and Serve: Once firm, cut the mixture into small squares or bars.
Tips:
• For an extra kick of flavor, add a pinch of cinnamon or cocoa to the nuts.
• Dried fruits like apricots or cranberries can be added for variety.
• Store in an airtight container in the fridge for up to a week, or freeze for longer storage.
Prep Time: 10 minutes (plus chill time)
Enjoy your homemade Dattel-Nuss-Schnitten! 🍯🌰
FAQs for Dattel-Nuss-Schnitten
- Can I use other types of nuts?
Absolutely! You can use any nuts you like, such as cashews, pecans, or pistachios. - Can I substitute the honey with something else?
Yes, you can use maple syrup, agave nectar, or another sweetener of your choice. - How long do the Dattel-Nuss-Schnitten last?
They will keep in an airtight container in the fridge for up to a week. - Can I make this recipe without chocolate?
Of course! You can skip the chocolate or replace it with a drizzle of melted chocolate on top for a lighter touch. - Can I add dried fruits to the mixture?
Yes, dried fruits like cranberries, apricots, or raisins can be easily incorporated for additional flavor. - How do I store these bars?
Store them in an airtight container in the fridge to keep them fresh and firm. - Can I freeze these slices?
Yes, you can freeze them for up to a month. Just make sure to wrap them tightly to avoid freezer burn. - Can I make these without a food processor?
Yes! You can chop the dates and nuts manually and mix them together, though using a food processor will speed up the process. - How should I serve these bars?
These bars are perfect as a snack, breakfast bar, or a sweet treat alongside coffee or tea.