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Creamy Baked Broccoli with Tomatoes and Kale

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No supper is complete without this creamy, cheesy, and veggie-packed dish. This baked broccoli with tomatoes and kale is a nutritious yet comforting meal that’s perfect as a main dish or a side. The combination of crisp broccoli, tender baby kale, and juicy tomatoes bathed in a velvety sauce and topped with melted mozzarella makes this dish irresistible.

It’s easy to prepare, packed with vitamins, and full of flavor—perfect for weeknight dinners or a wholesome side for any meal.

Why You’ll Love This Recipe

✔ Nutrient-Packed: Loaded with fiber, vitamins, and antioxidants from broccoli, tomatoes, and kale.
✔ Creamy & Cheesy: A rich, velvety sauce with melted mozzarella makes this dish indulgent.
✔ Quick & Easy: Minimal prep and baking time make it perfect for busy days.
✔ Versatile: Serve as a main dish or a side to grilled chicken, fish, or pasta.
✔ Family-Friendly: Even picky eaters will love the cheesy goodness.

Ingredients for Creamy Baked Broccoli with Tomatoes and Kale

Vegetables:

  • 1 large head of broccoli, cut into florets
  • 1 small bunch of baby kale, roughly chopped
  • 12 cherry or grape tomatoes, halved
  • 1 small onion, chopped
  • 7 cloves garlic, minced

For the Sauce:

  • 1 tablespoon butter
  • 1 tablespoon flour
  • 150 ml heavy cream (about ⅔ cup)
  • ¼ teaspoon dried thyme
  • Salt, to taste
  • Extra virgin olive oil, as needed

For the Topping:

  • ½ cup shredded mozzarella cheese

✔ Prep Time: 20 minutes
✔ Cook Time: 10 minutes
✔ Total Time: 45 minutes
✔ Servings: 4

Step-by-Step Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 400°F (200°C).

Step 2: Prepare the Broccoli

  1. Wash the broccoli and chop it into small florets.
  2. In a large bowl, toss the broccoli florets with a drizzle of olive oil until evenly coated.

Step 3: Sauté the Vegetables

  1. Heat 1 tablespoon olive oil in a large pan over medium heat.
  2. Add the chopped onion and sauté for about 5 minutes, until translucent.
  3. Stir in the minced garlic and cook for 30 seconds until fragrant.
  4. Add the halved cherry tomatoes and cook for 2-3 minutes until slightly softened.
  5. Stir in the chopped kale and cook for another 1-2 minutes, just until wilted.

Step 4: Make the Creamy Sauce

  1. In a separate pan, melt 1 tablespoon butter over medium heat.
  2. Stir in 1 tablespoon flour and whisk for 1 minute to create a roux.
  3. Slowly pour in the heavy cream, whisking continuously to prevent lumps.
  4. Add thyme and salt to taste. Stir well until the sauce thickens slightly.
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Step 5: Assemble the Dish

  1. In a baking dish, spread the sautéed vegetables evenly.
  2. Pour the creamy sauce over the veggies.
  3. Sprinkle shredded mozzarella cheese on top.

Step 6: Bake to Perfection

  1. Place the dish in the preheated oven and bake for 10 minutes, or until the cheese is melted and bubbly.
  2. If you prefer a golden crust, broil for an additional 2-3 minutes.

Step 7: Serve & Enjoy!

  • Let the dish cool for a few minutes before serving.
  • Garnish with fresh herbs or extra black pepper if desired.
  • Serve as a main dish or alongside grilled meats, pasta, or rice.

Cooking Tips for the Best Creamy Baked Broccoli

✔ Roast the Broccoli First: For extra depth of flavor, roast the broccoli at 400°F for 10 minutes before assembling.
✔ Use Fresh or Frozen Kale: Both work well, but if using frozen kale, thaw and drain excess moisture.
✔ Add More Cheese: Mix in some Parmesan or Gruyère for extra richness.
✔ Make it Spicy: Add a pinch of red pepper flakes for a slight kick.
✔ Make Ahead Friendly: Prepare up to a day in advance, refrigerate, and bake when ready.

Substitutions & Variations

  • Dairy-Free Version: Use coconut cream and dairy-free cheese.
  • Low-Carb Option: Reduce tomatoes or replace with mushrooms.
  • Extra Protein: Add grilled chicken or chickpeas for a heartier meal.
  • Gluten-Free: Use gluten-free flour for the sauce.
  • Different Cheeses: Try cheddar, gouda, or feta instead of mozzarella.

FAQs About Creamy Baked Broccoli with Tomatoes and Kale

1. Can I make this ahead of time?

Yes! Assemble the dish and refrigerate for up to 24 hours before baking. Add 5 extra minutes to baking time.

2. How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

3. How do I reheat this dish?

  • Oven: Bake at 350°F (175°C) for 10 minutes.
  • Microwave: Heat in 30-second intervals until warm.

4. Can I freeze this dish?

Yes! Freeze before baking, then bake from frozen at 375°F for 25-30 minutes.

5. What can I serve with this dish?

  • Grilled chicken, fish, or steak
  • Rice or quinoa
  • Garlic bread or dinner rolls

Conclusion

This Creamy Baked Broccoli with Tomatoes and Kale is a perfect balance of health and comfort. With its nutritious vegetables, creamy sauce, and gooey melted cheese, it’s a versatile dish that works as a side or main course.

Try it today and enjoy a wholesome, flavor-packed meal!