Cream cheese blintzes are a classic comfort food — soft, delicate crepes wrapped around a sweet, creamy filling. This version transforms the traditional recipe into a keto-friendly, low-carb, and grain-free delight using almond flour instead of wheat flour. The result is a tender crepe with a luxurious cream cheese center that tastes indulgent without the added carbs or sugar.
Whether you enjoy them for breakfast, brunch, dessert, or even a mid-day snack, these Cream Cheese Blintzes are easy to make, rich in flavor, and wonderfully satisfying.
Ingredients Breakdown
For the Crepes:
- Almond flour (1 cup): Creates a tender, low-carb crepe without grains.
- Eggs (2 large): Bind the batter and help the crepes hold together.
- Unsweetened almond milk (¼ cup): Thins the batter for a soft, flexible crepe.
- Melted butter or coconut oil (1 tbsp): Adds moisture and richness.
- Baking powder (¼ tsp): Helps the crepes stay soft and pliable.
- Salt: Just a pinch to balance the flavors.
For the Filling:
- Cream cheese (8 oz, softened): The rich, creamy base of the filling.
- Erythritol (¼ cup): A keto-friendly sweetener that adds just the right amount of sweetness.
- Vanilla extract (1 tsp): Gives the classic warm dessert flavor.
- Lemon juice or zest (optional): Adds brightness and enhances the creaminess.
Step-by-Step Instructions
1. Make the Crepe Batter
In a mixing bowl, whisk together the almond flour, eggs, almond milk, melted butter, baking powder, and salt until the batter becomes smooth and lump-free. The mixture should resemble a thin pancake batter. If it feels too thick, add a splash more almond milk.
2. Cook the Crepes
- Heat a non-stick skillet over medium heat.
- Lightly grease with butter or coconut oil.
- Pour in a thin layer of batter, swirling the pan to spread it evenly.
- Cook for 1–2 minutes, until the edges lift easily.
- Flip gently and cook for another 30 seconds.
- Transfer to a plate and repeat until all crepes are done.
These almond flour crepes are delicate, so handle them gently for best results.
3. Prepare the Filling
In a bowl, combine the softened cream cheese, keto sweetener, vanilla extract, and optional lemon. Mix until creamy, smooth, and spreadable.
4. Assemble the Blintzes
- Place a crepe on a flat surface.
- Spread a spoonful of cream cheese filling across one end.
- Fold the sides inward and roll tightly, like a burrito.
- Repeat with remaining crepes.
5. Serve and Enjoy
You can serve them as is, soft and tender, or take them up a notch:
- Melt butter in a pan.
- Lightly pan-fry the filled blintzes until golden and warm.
This step gives them an irresistible crisp exterior and a warm, melty interior.
Tips for Perfect Keto Blintzes
- Use room-temperature cream cheese so the filling mixes smoothly.
- Don’t overheat the pan — medium heat prevents tearing.
- Make them ahead by prepping crepes and filling separately, then assembling when ready.
- Add toppings like fresh berries, a sprinkle of keto sweetener, or a dollop of whipped cream.
Serving Ideas
Cream Cheese Blintzes pair beautifully with:
- Fresh strawberries or blueberries
- Sugar-free berry compote
- A dusting of powdered erythritol
- Whipped cream
- A drizzle of sugar-free syrup
They’re elegant enough for brunch yet simple enough for a weekday breakfast.
Storage & Reheating
- Refrigerate: Keep blintzes in an airtight container for up to 3 days.
- Freeze: Freeze individually wrapped blintzes for up to 2 months.
- Reheat: Warm in a skillet with butter or microwave gently until heated through.
FAQs
1. Can I use coconut flour instead of almond flour?
Not for this recipe. Coconut flour absorbs liquid differently and would make the crepes too thick and fragile.
2. Are these blintzes gluten-free?
Yes, they’re naturally gluten-free since they use almond flour.
3. Can I make the filling sugar-free?
Absolutely — use erythritol, allulose, monk fruit, or your preferred keto sweetener.
4. Why did my crepes tear?
The pan may be too hot, or the crepe may not have cooked long enough before flipping. Let the edges lift naturally.
5. Can I add fruit inside the blintz?
Yes! Strawberries, blueberries, or raspberries (fresh or cooked) work beautifully — just keep it low-carb if needed.
6. Do I have to pan-fry the blintzes after filling?
No — it’s optional. Pan-frying adds texture and warmth, but they’re delicious served soft as well.
Conclusion
These Cream Cheese Blintzes deliver everything you love about classic blintzes — soft crepes, luscious filling, and a touch of sweetness — all while staying keto-friendly and gluten-free. With simple ingredients and a straightforward method, they’re a wonderful addition to your breakfast or dessert rotation. Whether pan-fried or served fresh, each bite is creamy, comforting, and satisfying.
Enjoy them warm, enjoy them cold, enjoy them anytime — they’re that good.