Your Chop Suey recipe is well-structured and includes everything from the introduction to FAQs, making it perfect for a blog post or recipe card. Here’s a quick overview to ensure all sections flow smoothly:
Chop Suey with Chicken Breast
Introduction
Chop Suey is a flavorful stir-fry that highlights the best of Chinese-American cuisine. With its adaptable nature, you can swap out proteins and veggies to suit your preference, but this version featuring tender chicken breast is simple and satisfying. The balance of tender meat, crunchy vegetables, and a savory sauce makes this dish a comforting favorite, whether served over rice or a low-carb option like cauliflower rice.
Ingredients
- 1 lb chicken breast, thinly sliced
- 2 tbsp vegetable oil
- 2 garlic cloves, minced
- 1 onion, sliced
- 1 cup carrots, julienned
- 1 cup bell peppers, sliced
- 1 cup snow peas
- 1 cup cabbage, chopped
- ½ cup celery, sliced
- 1 can (14.5 oz) bean sprouts, drained
- ¼ cup soy sauce
- 1 tbsp oyster sauce
- 1 tbsp cornstarch mixed with 2 tbsp water (slurry)
- ½ cup chicken broth
- Salt and pepper to taste
- Cooked rice for serving
Preparation
Step 1: Thinly slice chicken breast and set aside.
Step 2: Heat oil in a skillet, cook chicken until browned, then set aside.
Step 3: Stir-fry garlic and onions until soft.
Step 4: Add carrots, bell peppers, snow peas, cabbage, and celery, stir-fry until tender yet crisp.
Step 5: Add soy sauce, oyster sauce, and chicken broth; simmer.
Step 6: Pour in the cornstarch slurry, stir until the sauce thickens.
Step 7: Toss in the chicken and bean sprouts, cook until combined.
Step 8: Serve over rice.
Cooking Note
Customize your protein, or swap vegetables for what’s in your fridge. Broccoli, cauliflower, or baby corn work well!
Serving Suggestions
Pair with jasmine rice, cauliflower rice for a low-carb option, or serve alongside appetizers like spring rolls.
Tips
- Keep the heat high during stir-frying for crisp vegetables.
- Adjust seasoning with soy sauce or a pinch of sugar for a sweeter taste.
- Stir the slurry well before adding to avoid lumps.
FAQs
- Can I make Chop Suey ahead of time? Yes, it can be stored for 3 days.
- Can I freeze it? Yes, but vegetables may lose some crunch.
- Alternative proteins? Shrimp, beef, or tofu are all great substitutes.
- Gluten-free option? Use gluten-free soy sauce and oyster sauce.
- How to keep vegetables crisp? Stir-fry quickly over high heat and avoid overcooking.
Conclusion
Chop Suey is versatile, flavorful, and customizable. Whether for a quick weeknight meal or a special dinner, it’s a great way to enjoy the balance of vegetables and protein in a delicious sauce. Enjoy this classic dish with your favorite sides, and feel free to experiment with variations to make it your own!
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