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Cheesy Garlic Chicken Wraps


Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are the perfect combination of tender, garlicky chicken and gooey, melted cheese all wrapped up in a soft tortilla. Ready in just 30 minutes, these wraps are a fantastic option for busy weeknights or a quick lunch. With customizable ingredients, they’re easy to make to suit your taste. Whether you want to keep it simple or add some extra veggies, these wraps are sure to become a family favorite!

Ingredients

  • 2 cups cooked chicken (shredded or diced)
  • 1 ½ cups shredded mozzarella or cheddar cheese
  • ¼ cup cream cheese (softened)
  • 2 tbsp butter (melted)
  • 3 cloves garlic (minced)
  • ¼ cup sour cream
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 4 large tortillas
  • Salt and pepper (to taste)
  • Fresh parsley (for garnish, optional)

Instructions

1. Prepare the Chicken Filling:

  • In a skillet over medium heat, melt the butter. Add minced garlic and sauté for 1-2 minutes until fragrant.
  • Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well and heat the mixture through, about 3-4 minutes.

2. Make the Cheese Mixture:

  • In a separate bowl, combine softened cream cheese, sour cream, and half of the shredded cheese. Mix until smooth.

3. Assemble the Wraps:

  • Remove the chicken from heat and mix it with the cream cheese mixture until fully combined.
  • Lay out the tortillas and divide the chicken mixture evenly in the center of each one. Sprinkle the remaining shredded cheese over the filling.
  • Fold the sides of each tortilla over the filling and roll tightly to form wraps.

4. Toast the Wraps:

  • Heat a clean skillet or grill pan over medium heat. Place the wraps in the pan and cook for 2-3 minutes per side, until golden brown and the cheese is melted.

5. Serve:

  • Garnish with fresh parsley if desired, and serve warm.

Nutritional Information

  • Calories: Approximately 400 kcal per wrap (may vary depending on ingredients and portion size)
  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4 wraps
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Tips for the Best Cheesy Garlic Chicken Wraps

  • Add Veggies: For an extra boost of nutrition, add sautéed vegetables like bell peppers, spinach, or mushrooms to the filling.
  • Try Different Cheeses: Switch up the flavors by using Monterey Jack, Pepper Jack, or a blend of cheeses.
  • For a Spicy Kick: Add a pinch of red pepper flakes or a drizzle of hot sauce to the chicken mixture for extra heat.
  • Crispy Wraps: If you prefer extra crispy wraps, brush the outside with a bit of melted butter before toasting them in the skillet.
  • Make Ahead: These wraps can be prepared ahead of time and stored in the fridge. Simply reheat in a skillet to keep them crispy before serving.

FAQs

1. Can I use rotisserie chicken?
Yes! Using rotisserie chicken is a great time-saver. Simply shred the chicken and follow the recipe instructions.

2. Can I freeze the wraps?
Yes, you can freeze the wraps before toasting. Wrap them tightly in foil and store them in a freezer-safe bag. To reheat, thaw in the fridge overnight and toast in a skillet until warm and crispy.

3. What’s the best way to reheat leftovers?
The best way to reheat leftovers is in a skillet or air fryer to keep the wraps crispy. Avoid microwaving as it may make the tortillas soggy.

4. Can I make these wraps gluten-free?
Absolutely! Just use gluten-free tortillas and check that all other ingredients, like the cream cheese and sour cream, are gluten-free.

5. What sides go well with these wraps?
Serve the wraps with a fresh green salad, roasted vegetables, or a simple side of chips and salsa for a complete meal.


Enjoy the irresistible combination of garlic, cheese, and chicken in these Cheesy Garlic Chicken Wraps. Quick, easy, and customizable, they’re perfect for any meal!