Cheese-stuffed buns topped with sesame seeds are a delightful, indulgent treat that can be enjoyed at any time of the day. Whether served warm out of the oven, as a snack, or as a part of a meal, these buns make for a satisfying option. They are perfect for brunch, lunch, or even as party appetizers. This recipe is simple enough for beginners yet rewarding for seasoned bakers. With its soft texture, cheesy filling, and crunchy sesame topping, these buns are sure to become a favorite.
Ingredients
To create the perfect Cheese-Stuffed Buns with Sesame Topping, gather the following ingredients:
- 400-450g (3.5 cups) wheat flour: The main ingredient that provides the structure for the buns. The amount may vary depending on humidity levels and the type of flour.
- 1 tablespoon sugar: This enhances the flavor of the dough and helps to activate the yeast.
- 13g (1/2 oz) fresh yeast: This is crucial for fermentation, which gives the buns their airy texture. You can substitute with dry yeast if necessary (about 4g).
- 125ml (1/2 cup) warm water: Warm water is essential for activating the yeast properly, helping it to bloom and rise.
- 125ml (1/2 cup) warm milk: Adds richness and moisture to the dough; using a dairy-free alternative is acceptable if preferred.
- 70ml (7 tablespoons) olive oil: Olive oil keeps the buns moist and adds a lovely flavor.
- 5-6g (1/2 teaspoon) salt: Salt enhances the flavor of the dough and also controls yeast activity.
- 90g (3 oz) butter, softened: Butter adds richness and helps in creating a tender crumb.
- 200g (1 cup) cheese for filling, grated: Choose your favorite cheese—that melts well and provides a creamy filling, such as mozzarella, cheddar, or a cheese blend.
- Sesame seeds (white and black): For decoration to add both flavor and visual appeal.
- Milk and olive oil for brushing: This mixture gives the buns a nice glaze when baked.
Instructions
Step 1: Prepare the Dough
- In a small bowl, combine 13g of fresh yeast with 125ml of warm water. Add 1 tablespoon of sugar to the yeast mixture to help it activate. Let this mixture sit for 5-10 minutes until it becomes frothy; this indicates that the yeast is alive and active.
- In a large mixing bowl, combine 400-450g of wheat flour, 5-6g of salt, and the 90g of softened butter. Mix well until the butter is incorporated into the flour.
- Once the yeast mixture is frothy, add it to the flour mixture along with 125ml of warm milk and 70ml of olive oil. Use a wooden spoon or spatula to mix until all the ingredients come together to form a scrappy dough.
Step 2: Knead the Dough
- Transfer the dough to a floured surface and knead for about 10 minutes. Your goal is to achieve a smooth and elastic dough. Proper kneading is essential for developing gluten, which will give the buns their structure.
- After kneading, place your dough in a greased bowl, cover it with a clean kitchen towel or plastic wrap, and leave it in a warm place to rise for about 50-60 minutes, or until it has doubled in size.
Step 3: Shape the Buns
- Once the dough has risen, punch it down gently to release any excess air. Divide the dough into equal portions, approximately 12-15 pieces depending on your size preference for the buns.
- Flatten each piece of dough slightly and place about 1 tablespoon of grated cheese in the center of each piece. Carefully fold the edges of the dough over the cheese and pinch to seal it tightly, forming a round bun.
Step 4: Prepare for Baking
- Place the shaped buns seam-side down on a baking sheet lined with parchment paper. Make sure to leave some space between each bun for them to expand during baking.
- In a small bowl, whisk together 1 tablespoon of milk and 1 tablespoon of olive oil. Brush the tops of the buns with this mixture to help them achieve a beautiful golden brown color.
- Sprinkle white and black sesame seeds generously over the brushed surface of each bun.
Step 5: Bake the Buns
- Preheat your oven to 180°C (356°F). Once the temperature is reached, place the baking sheet in the oven and bake the buns for 25-30 minutes, or until they are golden brown and sound hollow when tapped on the bottom. Stay attentive towards the end of the baking time to avoid over-baking.
Step 6: Serve and Enjoy
- After baking, remove the buns from the oven and allow them to cool slightly on a wire rack. Serve these cheese-stuffed buns while still warm for the best flavor and texture.
Serving Suggestions
- With Tomato Soup: These buns make an excellent accompaniment to a warm bowl of tomato soup, providing a comforting and satisfying meal.
- Breakfast Option: Serve them warm with butter or jam for a delightful breakfast treat.
- Mini Sandwich Rolls: Use them as a base for small sandwiches, adding sliced cold cuts and fresh veggies for a fuller meal.
- Afternoon Snack: Pair them with a cup of tea or coffee as a delightful snack during the afternoon.
- Light Lunch: Serve alongside a fresh salad for a light lunch that is both filling and nutritious.
Cooking Tips
- Frothy Yeast: Always ensure that the yeast mixture is frothy before adding it to the dough. This step guarantees that your buns will rise properly.
- Kneading: Take your time kneading the dough well to ensure a soft and airy texture. A good rule of thumb is that the dough should feel smooth and elastic.
- Cheese Variation: For added flavor, consider mixing different types of cheese such as cheddar and mozzarella together for the filling.
- Resting the Buns: Allow the shaped buns to rest for an additional 10 minutes after shaping, providing them a bit more rise before baking.
- Oven Monitoring: Baking time may vary depending on your oven; check for doneness based on color and texture rather than relying strictly on time alone.
Nutritional Benefits
The Cheese-Stuffed Buns with Sesame Topping offer various nutritional benefits:
- Wheat Flour: A good source of fiber, it aids in digestion and provides essential nutrients.
- Olive Oil: Known for its healthy fats and antioxidants, olive oil promotes heart health.
- Cheese: Packed with protein and calcium, cheese is great for maintaining strong bones and muscle recovery.
- Sesame Seeds: Rich in minerals and healthy fats, sesame seeds can provide additional health benefits.
Dietary Information
- Vegetarian-Friendly: This recipe is suitable for vegetarians, as it features cheese as the main filling.
- Dairy-Free Option: For those avoiding dairy, using plant-based milk and dairy-free cheese can easily adapt this dish for a dairy-free diet.
Nutritional Facts (per bun):
- Calories: 250
- Protein: 7g
- Fat: 15g
- Carbohydrates: 22g
- Fiber: 2g
Storage Instructions
- Room Temperature: Leftover buns can be stored in an airtight container at room temperature for up to 2 days.
- Freezing: For longer storage, freeze the buns for up to 1 month. When ready to enjoy, thaw at room temperature and reheat in a preheated oven for 5-7 minutes to revive their fresh-out-of-the-oven texture.
FAQs
Can I use dry yeast instead of fresh yeast?
Yes, if using dry yeast, approximately 4g will suffice. Combine it with the water and sugar in the same manner.
What type of cheese should I use?
You can use any cheese that melts well. Mozzarella, cheddar, or a combination of cheese blends works wonderfully.
How can I make these buns more flavorful?
Consider adding herbs like oregano or thyme to the dough, or spices like garlic powder to the filling for an extra layer of flavor.
Can I add vegetables to the cheese filling?
Absolutely! Chopped cooked vegetables such as spinach, bell peppers, or even caramelized onions can enhance the filling for added nutrition and taste.
How do I know when the buns are baked perfectly?
The buns should turn a beautiful golden brown on top and feel light. Tapping the bottom should sound hollow, indicating they are cooked through.
Conclusion
These Cheese-Stuffed Buns with Sesame Topping are a fantastic recipe that combines convenience with flavor. They are soft, cheesy, and topped with crunchy sesame seeds, making them a delightful addition to any meal. Whether you’re hosting a gathering, looking for a comforting meal, or simply craving something delicious, these buns are sure to please. Enjoy the process of baking and sharing this delightful recipe with friends and family!