There’s something irresistibly comforting about a bowl of creamy, cheesy soup on a chilly day. This Roasted Garlic and Cheddar Cauliflower Soup delivers a luscious texture and a deep, savory flavor from roasted garlic and sharp cheddar cheese. It’s an ideal dish for a cozy lunch or dinner, paired with crusty bread or a fresh salad. Simple yet indulgent, this recipe is sure to become a family favorite.
Ingredients
Soup Base
- Cauliflower: 1 large head, chopped into florets
- Garlic: 1 bulb, roasted to perfection
- Olive Oil: 2 tablespoons for roasting and sautéing
- Onion: 1 medium, chopped for aromatic depth
- Vegetable Broth: 4 cups for a rich and flavorful base
Creamy Additions
- Milk or Cream: 1 cup (use heavy cream for extra richness)
- Cheddar Cheese: 2 cups shredded sharp cheddar for cheesy goodness
- Salt and Pepper: To taste
Optional Garnish
- Fresh Chives or Parsley: Chopped, for a fresh and vibrant finish
Instructions
Step 1: Roast the Garlic
- Preheat your oven to 400°F (200°C).
- Slice the top off the garlic bulb to expose the cloves.
- Drizzle the bulb with olive oil, wrap it in foil, and roast for 30-35 minutes until soft and caramelized.
- Let the garlic cool, then squeeze out the cloves. The roasted garlic will add a rich, mellow flavor to your soup.
Step 2: Sauté the Vegetables
- Heat 2 tablespoons of olive oil in a large saucepan over medium heat.
- Add the chopped onion and sauté for about 5 minutes until translucent and fragrant.
- Stir in the cauliflower florets and cook for another 5 minutes, allowing the flavors to meld.
Step 3: Add Broth and Garlic
- Stir the roasted garlic cloves into the saucepan, breaking them up slightly with your spoon.
- Pour in the vegetable broth, ensuring the cauliflower is submerged.
- Bring the mixture to a boil, then reduce the heat to a simmer. Cook for 15-20 minutes until the cauliflower is fork-tender.
Step 4: Blend Until Creamy
- Use an immersion blender to puree the soup directly in the pot until smooth.
- Tip: If using a countertop blender, work in batches to avoid overfilling and spilling.
- Once blended, return the soup to the pot if using a countertop blender.
Step 5: Add Milk and Cheese
- With the heat on low, stir in the milk (or cream) to create a creamy base.
- Gradually add the shredded cheddar cheese, stirring continuously until fully melted and incorporated.
- Taste the soup and season with salt and pepper to your liking.
Step 6: Serve and Garnish
- Ladle the soup into bowls.
- Garnish with freshly chopped chives or parsley for a pop of color and flavor.
Helpful Tips
- Roast Garlic Like a Pro: Ensure the garlic is soft and caramelized for maximum flavor. If in a hurry, microwave the garlic wrapped in damp paper towels for a quick roast alternative.
- Consistency Control: For a thicker soup, reduce the amount of broth slightly or add a potato during cooking and blend it with the cauliflower.
- Enhance the Flavor: A pinch of nutmeg or smoked paprika can elevate the soup’s depth.
Substitutions and Variations
- For Extra Creaminess: Use heavy cream instead of milk or blend in a small boiled potato with the soup.
- Make It Vegan: Replace cheddar cheese with a vegan alternative and use unsweetened plant-based milk like almond or oat milk.
- Add Some Spice: Sprinkle in red pepper flakes or cayenne pepper for a spicy kick.
- Texture Variation: Add roasted cauliflower florets as a topping for a bit of crunch.
Pairing Suggestions
- Crusty Bread: Warm, crusty bread or garlic toast makes an excellent accompaniment.
- Fresh Salad: A crisp green salad with a tangy vinaigrette balances the soup’s richness.
- Hot Sauce: A drizzle of your favorite hot sauce adds a zesty, spicy twist.
Frequently Asked Questions
1. Can I make this soup ahead of time?
Yes, the soup stores well in the refrigerator for up to 3 days. Reheat it gently on the stovetop, stirring occasionally, to prevent the cheese from separating.
2. Can I freeze this soup?
Absolutely! Let the soup cool completely, then freeze in airtight containers for up to 3 months. Thaw in the refrigerator overnight before reheating.
3. What’s the best way to reheat the soup?
Reheat over low heat on the stovetop, stirring to maintain its creamy texture. Add a splash of milk or broth if the soup thickens during storage.
4. Can I use frozen cauliflower?
Yes, frozen cauliflower works well. Simply add it directly to the pot in Step 3 and adjust the simmering time as needed.
5. How can I make the soup healthier?
Use low-fat milk and reduce the amount of cheese. Adding more vegetables like carrots or spinach can also increase the nutritional value.
Nutritional Information (Per Serving, Serves 6)
- Calories: 320 kcal
- Protein: 14g
- Carbohydrates: 12g
- Fiber: 3g
- Fat: 24g
- Saturated Fat: 12g
- Sodium: 620mg
- Sugar: 5g
Conclusion
This Roasted Garlic and Cheddar Cauliflower Soup is a delightful fusion of creamy textures and rich flavors. With the savory depth of roasted garlic and the indulgent cheesiness of sharp cheddar, it’s a dish that comforts the soul and pleases the palate. Whether enjoyed as a hearty meal or served as a starter for a dinner party, this soup is versatile, easy to prepare, and undeniably delicious. Make it your own by experimenting with toppings and pairings, and let this cozy bowl of warmth become a staple in your recipe collection. Enjoy!