Sautéed Cabbage and Carrots
This simple and healthy Sautéed Cabbage and Carrots recipe is packed with flavor and is a versatile side dish or main course. The combination of tender cabbage, sweet carrots, and aromatic spices makes for a delightful, satisfying meal that can be paired with rice, quinoa, or bread.
Ingredients
- 1 medium head of cabbage, thinly sliced
- 3 large carrots, peeled and julienned
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1/2 teaspoon red pepper flakes (optional)
- 2 tablespoons soy sauce
- Fresh parsley or dill, chopped (for garnish)
Instructions
Step 1: Prepare the Vegetables
- Thinly slice the cabbage and julienne the carrots.
- Finely chop the onion and mince the garlic.
Step 2: Sauté the Aromatics
- In a large skillet or wok, heat the olive oil over medium heat.
- Add the chopped onion and sauté for about 3-4 minutes until translucent.
- Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Step 3: Cook the Vegetables
- Add the sliced cabbage and julienned carrots to the skillet, stirring to combine with the onions and garlic.
- Sprinkle in the ground cumin, paprika, salt, pepper, and red pepper flakes (if using), stirring to evenly distribute the spices.
Step 4: Sauté and Season
- Cook the vegetables over medium heat for about 10-12 minutes, stirring occasionally, until the cabbage is tender and the carrots are cooked through but still slightly crisp.
- Pour in the soy sauce and stir to coat the vegetables evenly. Continue cooking for another 2-3 minutes until everything is well combined and heated through.
Step 5: Garnish and Serve
- Remove the skillet from the heat and transfer the sautéed cabbage and carrots to a serving dish.
- Garnish with fresh parsley or dill for added flavor and a burst of color.
Serving Suggestions
- Enjoy this dish as a side or main course.
- Pair it with rice, quinoa, or serve with a slice of crusty bread for a complete meal.
Conclusion
This easy and delicious sautéed cabbage and carrots recipe showcases how simple ingredients can come together to create a wonderfully satisfying and nutritious dish. Perfect as a meatless meal, it’s full of flavor thanks to the aromatic spices and fresh herbs. Add it to your meal rotation for a healthy and tasty option!