Few dishes are as universally loved as crispy buttermilk chicken tenders. These golden-brown, crunchy, and juicy tenders are a crowd favorite, whether served as a snack, appetizer, or main dish. The buttermilk marinade ensures tender, flavorful chicken, while the crispy breading delivers the perfect crunch.
This recipe is easy to make at home, using simple pantry ingredients. Pair them with honey mustard, Chick-fil-A sauce, or your favorite dip, and you’ll have a restaurant-quality meal in no time!
Why You’ll Love This Recipe
✔ Crispy & Crunchy: Perfectly golden, with a light, crispy breading.
✔ Juicy & Tender: Buttermilk marinade ensures moist, flavorful chicken.
✔ Easy to Make: Simple ingredients, quick prep, and foolproof frying.
✔ Family-Friendly: A hit with kids and adults alike.
✔ Versatile: Serve as a snack, appetizer, or meal with sides.
Ingredients for Buttermilk Chicken Tenders
For the Chicken:
- 2 lbs chicken tenderloins
- Oil for frying (canola, vegetable, or olive oil)
For the Marinade:
- 1 cup buttermilk
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
For the Breading:
- 1 cup all-purpose flour (measured, then sifted)
- 1 cup panko crumbs
- 1 1/4 teaspoons salt (adjust to taste)
- 1/2 teaspoon ground black pepper
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons parsley flakes
- 1 teaspoon ground paprika
- 1 teaspoon cornstarch
For Serving (Optional Dipping Sauces):
- Honey mustard
- Chick-fil-A sauce
- Ranch, BBQ, or spicy mayo
✔ Prep Time: 10 minutes
✔ Marinating Time: 1 hour (or overnight for best flavor)
✔ Cook Time: 10 minutes
✔ Total Time: 1 hour 20 minutes
✔ Servings: 4-6
Step-by-Step Instructions
Step 1: Marinate the Chicken
- In a large bowl, whisk together buttermilk, salt, and black pepper.
- Add the chicken tenderloins, making sure they are fully submerged.
- Cover and let marinate in the refrigerator for at least 1 hour, or overnight for deeper flavor.
Step 2: Prepare the Breading Mixture
- In a shallow dish, combine flour, panko crumbs, salt, black pepper, garlic powder, parsley flakes, paprika, and cornstarch.
- Stir well to evenly distribute the seasonings.
Step 3: Bread the Chicken
- Remove the chicken tenders from the buttermilk marinade, letting excess drip off.
- Coat each tender thoroughly in the breading mixture, pressing gently to ensure it sticks.
Step 4: Fry the Chicken
- In a deep skillet or frying pan, heat about 3 inches of oil to 350°F (175°C).
- Fry the tenders in small batches, cooking for 6-8 minutes, turning halfway through.
- When golden brown and crispy, remove and drain on a paper towel-lined plate.
Step 5: Serve and Enjoy!
- Serve hot with your favorite dipping sauces like honey mustard or Chick-fil-A sauce.
- Pair with fries, coleslaw, or a side salad for a complete meal.
Cooking Tips for the Best Chicken Tenders
✔ Marinate Longer for Extra Flavor: If possible, let the chicken sit in the buttermilk overnight.
✔ Use a Thermometer: Keep oil at 350°F (175°C) for the crispiest texture.
✔ Don’t Overcrowd the Pan: Fry in batches to keep the temperature stable.
✔ Drain on a Wire Rack: Prevent sogginess by using a rack instead of paper towels.
✔ Double Coat for Extra Crispiness: Dip in buttermilk again before the breading for an even crunchier crust.
Substitutions & Variations
- Gluten-Free: Use gluten-free flour and breadcrumbs.
- Spicy Version: Add cayenne pepper or hot sauce to the marinade.
- Oven-Baked Option: Bake at 400°F (200°C) for 20-25 minutes, flipping halfway.
- Air Fryer Method: Cook at 375°F (190°C) for 12-15 minutes, flipping halfway.
FAQs About Buttermilk Chicken Tenders
1. Can I make these ahead of time?
Yes! Marinate the chicken up to 24 hours in advance and store in the fridge. The breaded tenders can also be frozen before frying for later use.
2. How do I store and reheat leftovers?
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Bake at 375°F (190°C) for 10 minutes or air fry for 5 minutes at the same temperature.
3. Can I use chicken breasts instead of tenderloins?
Yes! Slice chicken breasts into strips for a similar result.
4. What if I don’t have buttermilk?
Make a quick substitute: Mix 1 cup milk with 1 tablespoon vinegar or lemon juice and let sit for 5 minutes.
5. Can I freeze cooked tenders?
Yes! Freeze in a single layer on a baking sheet, then transfer to a freezer bag. Reheat in an oven or air fryer.
Conclusion
These Buttermilk Chicken Tenders are crispy, juicy, and packed with flavor. Perfect for any occasion, they can be enjoyed as a snack, appetizer, or meal. With simple ingredients and easy steps, this recipe guarantees a crispy and delicious result every time.
Try them today and enjoy restaurant-quality chicken tenders at home!