Broccoli cheese patties have gained popularity for their delicious taste, crispy texture, and impressive nutritional benefits. Made with fresh broccoli, rich cheddar cheese, and simple seasonings, these patties offer a perfect balance of crunch and creaminess. Whether you’re looking for a healthy snack, a vegetarian alternative to burgers, or a satisfying side dish, these patties are a must-try.
Packed with vitamins, fiber, and protein, they fit well into low-carb, keto, and vegetarian diets. Plus, they are easy to make, requiring just a handful of ingredients and minimal cooking time.
Why You’ll Love These Broccoli Cheese Patties
✔ Crispy and Cheesy: Golden brown on the outside, soft and cheesy on the inside.
✔ Nutrient-Packed: Loaded with fiber, antioxidants, and protein.
✔ Easy and Quick: Simple ingredients, minimal prep, and ready in under 30 minutes.
✔ Versatile: Enjoy as an appetizer, side dish, or a vegetarian burger alternative.
✔ Kid-Friendly: A great way to sneak in veggies for picky eaters.
Ingredients for Broccoli Cheese Patties
Main Ingredients:
- 2 cups broccoli florets, steamed and finely chopped
- 1 cup cheddar cheese, grated
- 1/2 cup low-carb breadcrumbs (or almond flour for keto)
- 2 eggs, beaten
- 2 tablespoons grated Parmesan cheese
Seasonings & Flavor Enhancers:
- 2 cloves garlic, minced
- 1/4 teaspoon onion powder
- Salt and pepper, to taste
For Cooking:
- Olive oil, for frying
✔ Prep Time: 10 minutes
✔ Cook Time: 10 minutes
✔ Total Time: 20 minutes
✔ Servings: 6-8 patties
Step-by-Step Instructions
Step 1: Prepare the Broccoli Mixture
- Steam the broccoli florets until tender (about 5 minutes). Let them cool slightly, then chop finely.
- In a large mixing bowl, combine chopped broccoli, grated cheddar cheese, breadcrumbs, beaten eggs, Parmesan cheese, garlic, onion powder, salt, and pepper.
- Stir until all ingredients are evenly distributed and the mixture holds together.
Step 2: Shape the Patties
- Scoop a small handful of the mixture and shape it into a patty with your hands.
- Repeat with the remaining mixture to form 6-8 evenly sized patties.
Step 3: Cook the Patties
- Heat a small amount of olive oil in a large skillet over medium heat.
- Place the patties in the skillet, leaving space between them.
- Cook for 3-4 minutes per side, or until golden brown and crispy.
- Transfer the patties to a plate lined with paper towels to absorb excess oil.
Step 4: Serve and Enjoy!
- Serve warm as a delicious appetizer, side dish, or a vegetarian burger alternative.
- Pair with dipping sauces like garlic aioli, spicy mayo, or sour cream.
Perfect Pairings
Broccoli cheese patties are versatile and pair well with many dishes:
- Light Meal: Serve with a crisp green salad drizzled with vinaigrette.
- Comfort Food: Enjoy with a bowl of soup like tomato basil or creamy mushroom.
- Burger Alternative: Place between toasted buns with lettuce, tomato, and avocado for a meat-free burger.
- Indulgent Option: Serve with a side of garlic aioli or spicy dipping sauce for extra flavor.
Expert Tips for the Best Patties
✔ Don’t Overcook the Broccoli: Steaming just until tender ensures the best texture.
✔ Chop the Broccoli Finely: Helps the patties hold together better.
✔ Use Fresh Cheese: Pre-grated cheese contains anti-caking agents that can affect melting.
✔ Adjust the Texture: If the mixture is too wet, add more breadcrumbs; if too dry, add an extra egg.
✔ Bake Instead of Frying: For a healthier option, bake at 375°F (190°C) for 20-25 minutes, flipping halfway.
Substitutions & Variations
- Keto-Friendly: Swap breadcrumbs with almond flour or crushed pork rinds.
- Dairy-Free: Use vegan cheese and flax eggs (1 tbsp flaxseed + 2.5 tbsp water).
- Spicy Twist: Add red pepper flakes or diced jalapeños for heat.
- Gluten-Free: Use gluten-free breadcrumbs.
- Air Fryer Option: Cook at 375°F (190°C) for 10-12 minutes, flipping halfway.
FAQs About Broccoli Cheese Patties
1. Can I make these patties ahead of time?
Yes! You can prepare the mixture and refrigerate it for up to 24 hours before shaping and cooking.
2. How do I store leftover patties?
- Refrigerate: Store in an airtight container for up to 3 days.
- Freeze: Lay patties on a baking sheet, freeze until solid, then transfer to a freezer bag. They last for up to 3 months.
3. How do I reheat them?
- Oven: Bake at 350°F (175°C) for 10 minutes.
- Stovetop: Reheat in a skillet over medium heat for 2-3 minutes per side.
- Air Fryer: Cook at 375°F (190°C) for 5 minutes.
4. Can I use frozen broccoli?
Yes! Thaw and drain excess water before chopping and mixing.
5. Can I bake these instead of frying?
Absolutely! Bake at 375°F (190°C) for 20-25 minutes, flipping halfway.
Conclusion
These Broccoli Cheese Patties are the perfect blend of crispy, cheesy, and nutritious. Whether served as an appetizer, side dish, or vegetarian burger alternative, they are sure to impress. Quick, easy, and customizable, they fit into any meal plan while delivering maximum flavor.
Try them today and enjoy a healthy, delicious twist on classic comfort food!