Ingredients
- 1 lb beef stew meat (cut into bite-sized pieces)
- 2 tbsp olive oil
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 2 medium carrots (peeled, chopped)
- 2 medium potatoes (diced)
- 3/4 cup pearl barley
- 6 cups beef broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 2 bay leaves
- Salt and pepper (to taste)
- Fresh parsley (optional, for garnish)
Instructions
- Preheat oven: 400°F (200°C).
- Roast vegetables: Toss carrots and potatoes with 1 tbsp olive oil, salt and pepper. Spread on a baking sheet and roast for 20-25 minutes, flipping halfway, until tender and golden.
- Sear beef: Heat remaining 1 tbsp olive oil in a large pot over medium-high. Season beef with salt and pepper; sear until browned. Set aside.
- Cook aromatics: Sauté onion and garlic in the same pot until softened (3-4 minutes).
- Add barley and broth: Stir in barley, broth, thyme, rosemary and bay leaves. Bring to a boil.
- Simmer soup: Return beef to pot; reduce heat to low, cover and simmer (45-50 minutes) or until barley is tender and beef is cooked.
- Combine roasted vegetables: Stir in roasted carrots and potatoes; simmer (5-10 minutes) to meld flavors.
- Serve: Remove bay leaves; ladle into bowls and garnish with parsley (if desired).
Tips
- Deglaze pot with red wine after searing beef for deeper flavor.
- Use Yukon Gold potatoes for creamy texture.
- Store leftovers in refrigerator (up to 3 days); flavors enhance overnight.
Here are some potential FAQs for your beef stew recipe:
Cooking and Preparation
-
Q: What cut of beef is best for stew?
- A: Chuck or round cuts work well.
-
Q: Can I use frozen vegetables?
- A: Yes, but thaw and pat dry first.
-
Q: How long does it take to prepare?
- A: Approximately 30 minutes.
Ingredients
-
Q: Can I substitute pearl barley with other types?
- A: Yes, but cooking times may vary.
-
Q: What’s the purpose of bay leaves?
- A: They add depth to the broth; remove before serving.
-
Q: Can I use low-sodium broth?
- A: Yes, adjust seasoning accordingly.
Storage and Reheating
-
Q: How long does the stew keep in the fridge?
- A: Up to 3 days.
-
Q: Can I freeze the stew?
- A: Yes, for up to 3 months.
-
Q: How do I reheat the stew?
- A: Microwave or stovetop; add liquid if needed.
Variations
-
Q: Can I add other vegetables?
- A: Yes, carrots, potatoes, and onions are essentials, but feel free to experiment.
-
Q: Can I make it spicy?
- A: Add red pepper flakes or your favorite hot sauce.
-
Q: Can I serve with crusty bread?
- A: Absolutely! Perfect pairing.