counter create hit

BAKED SWEET AND SOUR CHICKEN 

Components

  • 4 boneless skinless hen breasts, minimize into 1″ items
  • 1 cup corn starch
  • 2 massive eggs
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 2 tbsp. soy sauce
  • 1 tsp. garlic powder
  • 1/2 tsp. sea salt

How To Make Baked Candy and Bitter Rooster

  1. Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.
  2. Put aside. Season hen breasts with salt and pepper.
  3. Add cornstarch to a big ziploc bag and add hen breast. Shake to coat.
  4. In a shallow bowl, beat collectively eggs. Warmth oil in a skillet over medium-high warmth till scorching.
  5. Dip hen breasts in eggs and add to the skillet. Sear hen till golden and place within the ready pan.
  6. In a medium bowl, mix sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.
  7. Pour over hen and bake for 1 hour, tossing midway by means of.
  8. Serve with rice.